| January 2018 |
| Wed 24th: |
1537 *
|
96%
|
fat: 52.95g |
| |
protein: 106.54g |
| |
carbs: 168.22g |
|
-
|
-
|
| Sun 21st: |
1520 *
|
95%
|
fat: 62.94g |
| |
protein: 93.09g |
| |
carbs: 147.04g |
|
-
|
-
|
| July 2017 |
| Wed 26th: |
1711 *
|
114%
|
fat: 65.97g |
| |
protein: 83.62g |
| |
carbs: 192.86g |
|
-
|
-
|
| Fri 7th: |
1473 *
|
98%
|
fat: 46.53g |
| |
protein: 97.49g |
| |
carbs: 167.13g |
|
-
|
-
|
| Tue 4th: |
1307 *
|
93%
|
fat: 47.08g |
| |
protein: 106.79g |
| |
carbs: 108.32g |
|
-
|
-
|
| Mon 3rd: |
1827 *
|
130%
|
fat: 59.09g |
| |
protein: 92.22g |
| |
carbs: 235.07g |
|
-
|
-
|
| Sat 1st: |
798 *
|
57%
|
fat: 32.08g |
| |
protein: 45.66g |
| |
carbs: 80.15g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
2167 *
|
155%
|
fat: 81.27g |
| |
protein: 131.93g |
| |
carbs: 202.73g |
|
-
|
-
|
| Thu 29th: |
1449 *
|
104%
|
fat: 62.84g |
| |
protein: 123.94g |
| |
carbs: 96.10g |
|
-
|
-
|
| Wed 28th: |
1794 *
|
128%
|
fat: 79.96g |
| |
protein: 87.42g |
| |
carbs: 179.49g |
|
-
|
-
|
| Tue 27th: |
1667 *
|
119%
|
fat: 60.47g |
| |
protein: 141.31g |
| |
carbs: 139.37g |
|
-
|
-
|
| Mon 26th: |
1620 *
|
116%
|
fat: 49.81g |
| |
protein: 105.73g |
| |
carbs: 188.27g |
|
-
|
-
|
| Sun 25th: |
1542 *
|
110%
|
fat: 50.85g |
| |
protein: 99.19g |
| |
carbs: 175.16g |
|
-
|
-
|
| Sat 24th: |
1670 *
|
119%
|
fat: 62.09g |
| |
protein: 122.70g |
| |
carbs: 146.40g |
|
-
|
-
|
| Fri 23rd: |
1561 *
|
112%
|
fat: 55.28g |
| |
protein: 85.83g |
| |
carbs: 176.08g |
|
-
|
-
|
| Thu 22nd: |
1418 *
|
101%
|
fat: 53.17g |
| |
protein: 99.13g |
| |
carbs: 117.36g |
|
-
|
-
|
| Wed 21st: |
1712 *
|
122%
|
fat: 63.65g |
| |
protein: 98.29g |
| |
carbs: 187.10g |
|
-
|
-
|
| Tue 20th: |
1394 *
|
100%
|
fat: 44.93g |
| |
protein: 108.78g |
| |
carbs: 142.80g |
|
-
|
-
|
| Mon 19th: |
1353 *
|
97%
|
fat: 45.14g |
| |
protein: 100.90g |
| |
carbs: 138.25g |
|
-
|
-
|
| Sun 18th: |
1331 *
|
95%
|
fat: 60.34g |
| |
protein: 106.48g |
| |
carbs: 113.01g |
|
-
|
-
|
