| April 2014 |
| Wed 9th: |
540 *
|
45%
|
fat: 19.00g |
| |
protein: 19.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
-
|
-
|
|
2564*
|
-
|
| January 2013 |
| Tue 22nd: |
342 *
|
28%
|
fat: 6.81g |
| |
protein: 12.05g |
| |
carbs: 59.42g |
|
-
|
-
|
| Mon 21st: |
-
|
-
|
|
2997*
|
-
|
| Sat 19th: |
820 *
|
68%
|
fat: 28.50g |
| |
protein: 50.14g |
| |
carbs: 89.60g |
|
2797*
|
 1977
|
| Fri 18th: |
1133
|
94%
|
fat: 40.29g |
| |
protein: 52.40g |
| |
carbs: 147.13g |
|
2998
|
1865
|
| August 2012 |
| Sat 25th: |
266 *
|
22%
|
fat: 2.57g |
| |
protein: 6.40g |
| |
carbs: 57.04g |
|
3310
|
3044
|
| Fri 24th: |
1264 *
|
105%
|
fat: 17.21g |
| |
protein: 69.70g |
| |
carbs: 111.76g |
|
-
|
-
|
| Thu 23rd: |
266 *
|
22%
|
fat: 3.07g |
| |
protein: 7.40g |
| |
carbs: 55.04g |
|
2942*
|
2676
|
| Mon 20th: |
444 *
|
37%
|
fat: 5.73g |
| |
protein: 29.97g |
| |
carbs: 69.04g |
|
3225*
|
2781
|
| Sat 18th: |
-
|
-
|
|
3321*
|
-
|
| Fri 17th: |
1393 *
|
116%
|
fat: 38.73g |
| |
protein: 88.18g |
| |
carbs: 147.56g |
|
2993*
|
1600
|
| Thu 16th: |
699
|
58%
|
fat: 11.17g |
| |
protein: 34.97g |
| |
carbs: 118.71g |
|
3548*
|
2849
|
