| July 2011 |
| Tue 12th: |
2823
|
113%
|
fat: 144.31g |
| |
protein: 152.26g |
| |
carbs: 222.72g |
|
-
|
-
|
| Mon 11th: |
2439
|
98%
|
fat: 68.97g |
| |
protein: 107.09g |
| |
carbs: 358.44g |
|
4550
|
 2111
|
| Sun 10th: |
2872
|
115%
|
fat: 45.51g |
| |
protein: 202.50g |
| |
carbs: 436.92g |
|
4529
|
1657
|
| Sat 9th: |
3181
|
127%
|
fat: 118.88g |
| |
protein: 268.68g |
| |
carbs: 260.55g |
|
4170
|
989
|
| Fri 8th: |
2514
|
101%
|
fat: 129.32g |
| |
protein: 124.10g |
| |
carbs: 231.64g |
|
4615
|
2101
|
| Thu 7th: |
2512
|
100%
|
fat: 99.55g |
| |
protein: 144.11g |
| |
carbs: 265.12g |
|
5119
|
2607
|
| Wed 6th: |
2448
|
98%
|
fat: 125.36g |
| |
protein: 171.21g |
| |
carbs: 167.84g |
|
4571
|
2123
|
| May 2011 |
| Mon 23rd: |
1729
|
69%
|
fat: 95.43g |
| |
protein: 77.82g |
| |
carbs: 140.84g |
|
4741
|
3012
|
| Fri 20th: |
1363
|
55%
|
fat: 83.12g |
| |
protein: 94.94g |
| |
carbs: 60.72g |
|
-
|
-
|
| Thu 19th: |
2540
|
102%
|
fat: 91.35g |
| |
protein: 136.08g |
| |
carbs: 301.49g |
|
3828
|
1288
|
| Wed 18th: |
1906
|
76%
|
fat: 53.62g |
| |
protein: 68.72g |
| |
carbs: 309.44g |
|
4605
|
2699
|
| Tue 17th: |
2198
|
88%
|
fat: 102.61g |
| |
protein: 140.55g |
| |
carbs: 177.12g |
|
4646
|
2448
|
| Mon 16th: |
1924
|
77%
|
fat: 122.35g |
| |
protein: 165.31g |
| |
carbs: 229.20g |
|
4249
|
2325
|
| Thu 12th: |
2135
|
85%
|
fat: 77.00g |
| |
protein: 79.00g |
| |
carbs: 269.00g |
|
-
|
-
|
| Wed 11th: |
4486
|
179%
|
fat: 209.65g |
| |
protein: 236.96g |
| |
carbs: 477.11g |
|
3873
|
 613
|
| Tue 10th: |
2371
|
95%
|
fat: 100.92g |
| |
protein: 150.56g |
| |
carbs: 217.20g |
|
4638
|
2267
|
| Mon 9th: |
2445
|
98%
|
fat: 120.76g |
| |
protein: 100.04g |
| |
carbs: 230.02g |
|
4703*
|
2258
|
| Fri 6th: |
3030
|
121%
|
fat: 61.50g |
| |
protein: 69.62g |
| |
carbs: 522.94g |
|
4107
|
1077
|
| Thu 5th: |
3775
|
151%
|
fat: 92.59g |
| |
protein: 261.53g |
| |
carbs: 319.07g |
|
3938
|
163
|
| Wed 4th: |
4510
|
180%
|
fat: 194.86g |
| |
protein: 209.36g |
| |
carbs: 498.67g |
|
3679
|
831
|
