| April 2013 |
| Fri 5th: |
791 *
|
-
|
fat: 18.41g |
| |
protein: 37.80g |
| |
carbs: 136.85g |
|
-
|
-
|
| Thu 4th: |
1022 *
|
-
|
fat: 32.25g |
| |
protein: 53.83g |
| |
carbs: 147.80g |
|
-
|
-
|
| Wed 3rd: |
1214 *
|
-
|
fat: 26.87g |
| |
protein: 50.82g |
| |
carbs: 209.04g |
|
-
|
-
|
| Tue 2nd: |
591 *
|
-
|
fat: 14.41g |
| |
protein: 27.26g |
| |
carbs: 102.76g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
689 *
|
-
|
fat: 18.23g |
| |
protein: 18.48g |
| |
carbs: 123.79g |
|
-
|
-
|
| Tue 19th: |
510 *
|
-
|
fat: 14.16g |
| |
protein: 25.76g |
| |
carbs: 82.07g |
|
-
|
-
|
| Mon 18th: |
979 *
|
-
|
fat: 29.06g |
| |
protein: 33.58g |
| |
carbs: 160.86g |
|
-
|
-
|
| Sun 17th: |
1106 *
|
-
|
fat: 26.98g |
| |
protein: 36.40g |
| |
carbs: 193.03g |
|
-
|
-
|
| Sat 16th: |
1351 *
|
-
|
fat: 40.23g |
| |
protein: 52.21g |
| |
carbs: 208.50g |
|
-
|
-
|
| Fri 15th: |
1391 *
|
-
|
fat: 34.02g |
| |
protein: 50.69g |
| |
carbs: 237.99g |
|
-
|
-
|
| Thu 14th: |
1227 *
|
-
|
fat: 44.46g |
| |
protein: 62.02g |
| |
carbs: 160.82g |
|
-
|
-
|
| Wed 13th: |
1172 *
|
-
|
fat: 26.50g |
| |
protein: 79.03g |
| |
carbs: 169.77g |
|
-
|
-
|
| Tue 12th: |
1010 *
|
-
|
fat: 25.54g |
| |
protein: 32.09g |
| |
carbs: 182.20g |
|
-
|
-
|
| Mon 11th: |
1177 *
|
-
|
fat: 25.43g |
| |
protein: 59.10g |
| |
carbs: 198.12g |
|
-
|
-
|
| Sun 10th: |
1171 *
|
-
|
fat: 28.99g |
| |
protein: 57.62g |
| |
carbs: 191.67g |
|
-
|
-
|
| Sat 9th: |
1286 *
|
-
|
fat: 25.64g |
| |
protein: 48.84g |
| |
carbs: 234.19g |
|
-
|
-
|
| Fri 8th: |
1094 *
|
-
|
fat: 33.25g |
| |
protein: 52.38g |
| |
carbs: 160.67g |
|
-
|
-
|
| Thu 7th: |
1146 *
|
-
|
fat: 20.83g |
| |
protein: 50.04g |
| |
carbs: 209.89g |
|
-
|
-
|
| Wed 6th: |
424 *
|
-
|
fat: 8.31g |
| |
protein: 18.22g |
| |
carbs: 81.98g |
|
-
|
-
|
| Tue 5th: |
424 *
|
-
|
fat: 8.31g |
| |
protein: 18.22g |
| |
carbs: 81.98g |
|
-
|
-
|
