| April 2013 |
| Wed 3rd: |
140 *
|
7%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
474 *
|
-
|
fat: 6.91g |
| |
protein: 49.40g |
| |
carbs: 15.33g |
|
-
|
-
|
| Tue 5th: |
500 *
|
-
|
fat: 2.70g |
| |
protein: 45.70g |
| |
carbs: 82.34g |
|
-
|
-
|
| Mon 4th: |
405 *
|
-
|
fat: 8.77g |
| |
protein: 35.33g |
| |
carbs: 53.39g |
|
-
|
-
|
| May 2011 |
| Mon 2nd: |
470 *
|
-
|
fat: 29.39g |
| |
protein: 20.72g |
| |
carbs: 34.47g |
|
-
|
-
|
| Sun 1st: |
895 *
|
-
|
fat: 28.58g |
| |
protein: 121.11g |
| |
carbs: 34.79g |
|
-
|
-
|
| April 2011 |
| Thu 7th: |
887 *
|
-
|
fat: 41.74g |
| |
protein: 63.05g |
| |
carbs: 61.41g |
|
-
|
-
|
| Wed 6th: |
1715 *
|
-
|
fat: 78.78g |
| |
protein: 103.08g |
| |
carbs: 150.41g |
|
2270*
|
 555
|
| Tue 5th: |
916 *
|
-
|
fat: 26.80g |
| |
protein: 132.47g |
| |
carbs: 28.64g |
|
2109*
|
1193
|
| Mon 4th: |
-
|
-
|
|
2234*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2245*
|
-
|
| Fri 1st: |
512 *
|
-
|
fat: 23.23g |
| |
protein: 29.36g |
| |
carbs: 45.06g |
|
2134*
|
1622
|
| January 2011 |
| Mon 17th: |
702 *
|
-
|
fat: 26.38g |
| |
protein: 77.65g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 16th: |
557 *
|
-
|
fat: 8.50g |
| |
protein: 51.33g |
| |
carbs: 69.55g |
|
-
|
-
|
