| March 2013 |
| Fri 1st: |
286 *
|
19%
|
fat: 7.44g |
| |
protein: 12.35g |
| |
carbs: 46.88g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
936 *
|
62%
|
fat: 17.94g |
| |
protein: 37.85g |
| |
carbs: 166.38g |
|
-
|
-
|
| Thu 7th: |
866 *
|
58%
|
fat: 25.62g |
| |
protein: 35.68g |
| |
carbs: 128.53g |
|
-
|
-
|
| August 2012 |
| Thu 2nd: |
727 *
|
48%
|
fat: 19.94g |
| |
protein: 35.94g |
| |
carbs: 111.64g |
|
-
|
-
|
| Wed 1st: |
840 *
|
56%
|
fat: 23.56g |
| |
protein: 42.87g |
| |
carbs: 125.74g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1217 *
|
81%
|
fat: 27.89g |
| |
protein: 75.48g |
| |
carbs: 177.65g |
|
-
|
-
|
| Mon 30th: |
1416 *
|
94%
|
fat: 55.68g |
| |
protein: 86.00g |
| |
carbs: 145.78g |
|
-
|
-
|
| Wed 11th: |
210 *
|
14%
|
fat: 0.50g |
| |
protein: 14.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 10th: |
190 *
|
13%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 9th: |
1262 *
|
84%
|
fat: 32.86g |
| |
protein: 98.85g |
| |
carbs: 142.81g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1060 *
|
71%
|
fat: 34.00g |
| |
protein: 53.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Thu 28th: |
1141 *
|
76%
|
fat: 21.96g |
| |
protein: 46.85g |
| |
carbs: 203.95g |
|
-
|
-
|
| Wed 27th: |
1255 *
|
84%
|
fat: 38.10g |
| |
protein: 101.76g |
| |
carbs: 121.22g |
|
-
|
-
|
| Tue 26th: |
1284 *
|
86%
|
fat: 49.43g |
| |
protein: 74.90g |
| |
carbs: 139.32g |
|
-
|
-
|
| Mon 25th: |
210 *
|
14%
|
fat: 0.50g |
| |
protein: 13.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 24th: |
1170 *
|
78%
|
fat: 60.00g |
| |
protein: 53.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sat 23rd: |
1708 *
|
114%
|
fat: 72.02g |
| |
protein: 56.46g |
| |
carbs: 207.61g |
|
-
|
-
|
| Tue 19th: |
690 *
|
46%
|
fat: 26.00g |
| |
protein: 46.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 18th: |
1650 *
|
110%
|
fat: 42.50g |
| |
protein: 106.50g |
| |
carbs: 218.00g |
|
-
|
-
|
| Thu 7th: |
890 *
|
59%
|
fat: 34.11g |
| |
protein: 29.74g |
| |
carbs: 121.89g |
|
-
|
-
|
