| June 2011 |
| Fri 24th: |
284 *
|
15%
|
fat: 1.91g |
| |
protein: 14.12g |
| |
carbs: 56.25g |
|
-
|
-
|
| Thu 23rd: |
574 *
|
30%
|
fat: 6.90g |
| |
protein: 32.72g |
| |
carbs: 96.95g |
|
1822*
|
 1248
|
| Wed 22nd: |
-
|
-
|
|
1886*
|
-
|
| Sat 11th: |
540 *
|
28%
|
fat: 23.50g |
| |
protein: 27.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| March 2011 |
| Wed 9th: |
852 *
|
45%
|
fat: 32.23g |
| |
protein: 41.84g |
| |
carbs: 95.54g |
|
-
|
-
|
| Tue 8th: |
1225 *
|
64%
|
fat: 36.76g |
| |
protein: 53.81g |
| |
carbs: 170.33g |
|
1755*
|
530
|
| Mon 7th: |
1578 *
|
83%
|
fat: 51.62g |
| |
protein: 36.08g |
| |
carbs: 217.94g |
|
-
|
-
|
| Sun 6th: |
1093 *
|
58%
|
fat: 46.10g |
| |
protein: 45.63g |
| |
carbs: 98.85g |
|
1630*
|
537
|
| Sat 5th: |
1476 *
|
78%
|
fat: 66.43g |
| |
protein: 75.60g |
| |
carbs: 148.21g |
|
1623*
|
147
|
| Fri 4th: |
1295 *
|
68%
|
fat: 66.16g |
| |
protein: 70.59g |
| |
carbs: 108.94g |
|
1623*
|
328
|
| Thu 3rd: |
1472 *
|
77%
|
fat: 63.54g |
| |
protein: 61.04g |
| |
carbs: 172.19g |
|
1623*
|
151
|
| Wed 2nd: |
1614 *
|
85%
|
fat: 80.47g |
| |
protein: 57.79g |
| |
carbs: 166.17g |
|
1832*
|
218
|
| Tue 1st: |
1781 *
|
94%
|
fat: 72.02g |
| |
protein: 114.06g |
| |
carbs: 172.31g |
|
1985*
|
204
|
| February 2011 |
| Mon 28th: |
1737 *
|
91%
|
fat: 65.48g |
| |
protein: 61.14g |
| |
carbs: 228.45g |
|
1991*
|
254
|
| Sun 27th: |
1442 *
|
76%
|
fat: 55.55g |
| |
protein: 70.71g |
| |
carbs: 168.79g |
|
-
|
-
|
| Sat 26th: |
1357 *
|
71%
|
fat: 58.07g |
| |
protein: 45.78g |
| |
carbs: 162.31g |
|
1607*
|
250
|
| Fri 25th: |
1768 *
|
93%
|
fat: 65.06g |
| |
protein: 73.23g |
| |
carbs: 222.56g |
|
1696*
|
 72
|
| Thu 24th: |
1672 *
|
88%
|
fat: 45.26g |
| |
protein: 42.46g |
| |
carbs: 272.85g |
|
1904*
|
232
|
| Wed 23rd: |
1519 *
|
80%
|
fat: 48.47g |
| |
protein: 60.66g |
| |
carbs: 215.71g |
|
2051*
|
532
|
| Tue 22nd: |
1710 *
|
90%
|
fat: 51.20g |
| |
protein: 81.32g |
| |
carbs: 235.42g |
|
2100*
|
390
|
| Mon 21st: |
1529 *
|
80%
|
fat: 63.16g |
| |
protein: 52.49g |
| |
carbs: 185.56g |
|
1853*
|
324
|
