| March 2017 |
| Wed 8th: |
751 *
|
63%
|
fat: 22.08g |
| |
protein: 21.22g |
| |
carbs: 127.06g |
|
-
|
-
|
| March 2016 |
| Fri 4th: |
1110 *
|
92%
|
fat: 55.00g |
| |
protein: 61.78g |
| |
carbs: 92.76g |
|
-
|
-
|
| Tue 1st: |
1367 *
|
114%
|
fat: 30.37g |
| |
protein: 54.75g |
| |
carbs: 231.38g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1068 *
|
89%
|
fat: 30.63g |
| |
protein: 50.14g |
| |
carbs: 155.79g |
|
-
|
-
|
| Sat 27th: |
720 *
|
60%
|
fat: 15.89g |
| |
protein: 39.71g |
| |
carbs: 112.59g |
|
-
|
-
|
| Thu 25th: |
1080 *
|
90%
|
fat: 45.96g |
| |
protein: 39.90g |
| |
carbs: 134.04g |
|
-
|
-
|
| Wed 24th: |
726 *
|
60%
|
fat: 23.22g |
| |
protein: 38.53g |
| |
carbs: 98.73g |
|
-
|
-
|
| September 2015 |
| Wed 16th: |
1093 *
|
91%
|
fat: 34.71g |
| |
protein: 33.40g |
| |
carbs: 169.56g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
952 *
|
79%
|
fat: 35.08g |
| |
protein: 38.58g |
| |
carbs: 142.65g |
|
-
|
-
|
| Thu 27th: |
456 *
|
38%
|
fat: 9.00g |
| |
protein: 10.45g |
| |
carbs: 94.35g |
|
-
|
-
|
| Mon 17th: |
1379 *
|
115%
|
fat: 69.33g |
| |
protein: 64.06g |
| |
carbs: 143.21g |
|
-
|
-
|
| Tue 4th: |
586 *
|
49%
|
fat: 16.20g |
| |
protein: 17.67g |
| |
carbs: 102.75g |
|
-
|
-
|
| July 2015 |
| Sun 26th: |
799 *
|
67%
|
fat: 10.94g |
| |
protein: 85.30g |
| |
carbs: 87.79g |
|
-
|
-
|
| April 2015 |
| Thu 16th: |
205 *
|
17%
|
fat: 5.89g |
| |
protein: 2.79g |
| |
carbs: 37.95g |
|
-
|
-
|
| January 2015 |
| Sun 11th: |
1269 *
|
106%
|
fat: 49.99g |
| |
protein: 50.24g |
| |
carbs: 170.04g |
|
-
|
-
|
| December 2014 |
| Thu 11th: |
803 *
|
67%
|
fat: 39.08g |
| |
protein: 34.38g |
| |
carbs: 78.16g |
|
-
|
-
|
| Tue 2nd: |
878 *
|
73%
|
fat: 16.80g |
| |
protein: 23.83g |
| |
carbs: 133.66g |
|
-
|
-
|
| Mon 1st: |
880 *
|
73%
|
fat: 25.45g |
| |
protein: 50.53g |
| |
carbs: 87.40g |
|
-
|
-
|
| November 2014 |
| Sat 22nd: |
1253 *
|
104%
|
fat: 84.35g |
| |
protein: 115.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
121 *
|
10%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
-
|
-
|
