| March 2013 |
| Mon 18th: |
1119 *
|
40%
|
fat: 47.67g |
| |
protein: 54.79g |
| |
carbs: 109.23g |
|
2889*
|
 1770
|
| Fri 15th: |
870 *
|
31%
|
fat: 53.50g |
| |
protein: 35.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 14th: |
240 *
|
9%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 21.00g |
|
2214*
|
1974
|
| Wed 13th: |
1155 *
|
41%
|
fat: 55.43g |
| |
protein: 42.96g |
| |
carbs: 119.37g |
|
2879*
|
1724
|
| Tue 12th: |
1509 *
|
54%
|
fat: 63.82g |
| |
protein: 82.91g |
| |
carbs: 153.04g |
|
3100*
|
1591
|
| Mon 11th: |
1748 *
|
62%
|
fat: 75.05g |
| |
protein: 117.55g |
| |
carbs: 141.53g |
|
2221*
|
473
|
| Sun 10th: |
2416 *
|
86%
|
fat: 130.08g |
| |
protein: 144.12g |
| |
carbs: 152.85g |
|
2893*
|
477
|
| Sat 9th: |
1819 *
|
65%
|
fat: 101.38g |
| |
protein: 121.76g |
| |
carbs: 100.30g |
|
2872*
|
1053
|
| Fri 8th: |
1890 *
|
68%
|
fat: 103.29g |
| |
protein: 79.90g |
| |
carbs: 158.73g |
|
2893*
|
1003
|
| Thu 7th: |
1883 *
|
67%
|
fat: 77.64g |
| |
protein: 127.60g |
| |
carbs: 161.00g |
|
3100*
|
1217
|
| Wed 6th: |
353 *
|
13%
|
fat: 12.91g |
| |
protein: 16.53g |
| |
carbs: 39.31g |
|
2908*
|
2555
|
| Tue 5th: |
2179 *
|
78%
|
fat: 122.00g |
| |
protein: 105.97g |
| |
carbs: 149.81g |
|
2915*
|
736
|
| Mon 4th: |
1570 *
|
56%
|
fat: 68.50g |
| |
protein: 64.50g |
| |
carbs: 182.00g |
|
2221*
|
651
|
| Sun 3rd: |
470 *
|
17%
|
fat: 30.50g |
| |
protein: 18.00g |
| |
carbs: 26.00g |
|
3084*
|
2614
|
| Sat 2nd: |
1980 *
|
71%
|
fat: 132.33g |
| |
protein: 89.18g |
| |
carbs: 102.58g |
|
2915*
|
935
|
| Fri 1st: |
2245 *
|
80%
|
fat: 128.03g |
| |
protein: 67.68g |
| |
carbs: 192.59g |
|
2966*
|
721
|
| February 2013 |
| Thu 28th: |
2496 *
|
89%
|
fat: 108.88g |
| |
protein: 136.38g |
| |
carbs: 248.28g |
|
2994*
|
498
|
| Wed 27th: |
3048 *
|
109%
|
fat: 175.73g |
| |
protein: 169.06g |
| |
carbs: 192.48g |
|
2937*
|
 111
|
| Tue 26th: |
3326 *
|
119%
|
fat: 200.56g |
| |
protein: 146.29g |
| |
carbs: 237.95g |
|
2249*
|
1077
|
| Mon 25th: |
2204 *
|
79%
|
fat: 97.12g |
| |
protein: 125.58g |
| |
carbs: 201.49g |
|
3324*
|
1120
|
