| August 2016 |
| Thu 4th: |
2190 *
|
68%
|
fat: 75.27g |
| |
protein: 71.34g |
| |
carbs: 314.57g |
|
3386*
|
 1196
|
| Wed 3rd: |
2239 *
|
70%
|
fat: 76.78g |
| |
protein: 81.09g |
| |
carbs: 316.83g |
|
2949*
|
710
|
| Tue 2nd: |
2472 *
|
77%
|
fat: 96.52g |
| |
protein: 62.26g |
| |
carbs: 349.08g |
|
2949*
|
477
|
| Mon 1st: |
2281 *
|
71%
|
fat: 95.83g |
| |
protein: 87.72g |
| |
carbs: 263.42g |
|
3144*
|
863
|
| July 2016 |
| Sun 31st: |
2714 *
|
85%
|
fat: 122.30g |
| |
protein: 70.15g |
| |
carbs: 291.53g |
|
-
|
-
|
| Sat 30th: |
2120 *
|
66%
|
fat: 64.92g |
| |
protein: 85.57g |
| |
carbs: 275.19g |
|
-
|
-
|
| Fri 29th: |
2172 *
|
68%
|
fat: 81.93g |
| |
protein: 63.98g |
| |
carbs: 272.97g |
|
3144*
|
972
|
| Thu 28th: |
2682 *
|
84%
|
fat: 87.91g |
| |
protein: 63.86g |
| |
carbs: 317.14g |
|
3241*
|
559
|
| Wed 27th: |
1398 *
|
44%
|
fat: 55.42g |
| |
protein: 40.01g |
| |
carbs: 195.11g |
|
2949*
|
1551
|
| Tue 26th: |
471 *
|
15%
|
fat: 18.66g |
| |
protein: 5.96g |
| |
carbs: 77.31g |
|
2949*
|
2478
|
| Mon 25th: |
204 *
|
6%
|
fat: 4.25g |
| |
protein: 5.12g |
| |
carbs: 39.94g |
|
2949*
|
2745
|
| Sun 24th: |
2417 *
|
76%
|
fat: 77.27g |
| |
protein: 86.01g |
| |
carbs: 369.52g |
|
2851*
|
434
|
| Sat 23rd: |
3425 *
|
107%
|
fat: 160.18g |
| |
protein: 83.84g |
| |
carbs: 398.04g |
|
2753*
|
 672
|
| Thu 21st: |
2151 *
|
67%
|
fat: 41.18g |
| |
protein: 45.70g |
| |
carbs: 418.68g |
|
3386*
|
1235
|
| Wed 20th: |
1886 *
|
59%
|
fat: 51.97g |
| |
protein: 108.96g |
| |
carbs: 256.84g |
|
3085*
|
1199
|
| Tue 19th: |
2164 *
|
68%
|
fat: 46.14g |
| |
protein: 44.08g |
| |
carbs: 325.76g |
|
2822*
|
658
|
| Mon 18th: |
1670 *
|
52%
|
fat: 50.72g |
| |
protein: 85.11g |
| |
carbs: 234.09g |
|
3028*
|
1358
|
| Sun 17th: |
1604 *
|
50%
|
fat: 24.99g |
| |
protein: 39.50g |
| |
carbs: 315.94g |
|
-
|
-
|
| Sat 16th: |
1949 *
|
61%
|
fat: 67.37g |
| |
protein: 59.60g |
| |
carbs: 271.68g |
|
-
|
-
|
| Fri 15th: |
952 *
|
30%
|
fat: 59.89g |
| |
protein: 41.27g |
| |
carbs: 61.32g |
|
2822*
|
1870
|
