chillabee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
June 2015
Sat 6th: 361 * 20%
fat: 5.90g
|
protein: 18.93g
|
carbs: 56.13g
- -
Fri 5th: 1733 * 96%
fat: 36.73g
|
protein: 68.00g
|
carbs: 269.55g
- -
Thu 4th: 1763 * 98%
fat: 45.68g
|
protein: 73.79g
|
carbs: 251.66g
- -
Wed 3rd: 1779 * 99%
fat: 59.18g
|
protein: 75.01g
|
carbs: 230.63g
- -
Tue 2nd: 1899 * 106%
fat: 56.29g
|
protein: 78.14g
|
carbs: 260.66g
- -
Mon 1st: 1760 * 98%
fat: 55.38g
|
protein: 68.52g
|
carbs: 242.56g
- -
May 2015
Sun 31st: 1785 * 99%
fat: 65.45g
|
protein: 63.27g
|
carbs: 225.80g
- -
Sat 30th: 1621 * 90%
fat: 41.64g
|
protein: 77.32g
|
carbs: 228.58g
- -
Fri 29th: 1665 * 92%
fat: 73.53g
|
protein: 55.72g
|
carbs: 192.59g
- -
Thu 28th: 1753 * 97%
fat: 94.36g
|
protein: 58.74g
|
carbs: 168.11g
- -
Wed 27th: 1764 * 98%
fat: 77.28g
|
protein: 85.23g
|
carbs: 177.76g
- -
Tue 26th: 1699 * 94%
fat: 88.42g
|
protein: 104.96g
|
carbs: 198.09g
- -
Fri 22nd: 749 * 42%
fat: 32.78g
|
protein: 18.39g
|
carbs: 93.55g
- -
Thu 21st: 1674 * 93%
fat: 70.43g
|
protein: 78.78g
|
carbs: 214.88g
- -
Wed 20th: 820 * 46%
fat: 23.02g
|
protein: 28.24g
|
carbs: 121.56g
- -
Tue 19th: 1798 * 100%
fat: 51.25g
|
protein: 59.27g
|
carbs: 259.34g
- -
Mon 18th: 1753 * 97%
fat: 64.34g
|
protein: 82.03g
|
carbs: 208.51g
- -
Sun 17th: 1798 * 100%
fat: 60.65g
|
protein: 81.55g
|
carbs: 228.00g
- -
Sat 16th: 1795 * 100%
fat: 57.65g
|
protein: 77.90g
|
carbs: 237.96g
- -

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