sneezy_sleepy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 4th: 82 * 7%
fat: 3.72g
|
protein: 3.88g
|
carbs: 11.41g
- -
December 2014
Wed 10th: 408 * 34%
fat: 7.63g
|
protein: 39.28g
|
carbs: 50.51g
2071*  1663
Fri 5th: 855 * 71%
fat: 49.35g
|
protein: 45.56g
|
carbs: 74.80g
2071*  1216
November 2014
Fri 28th: 330 * 28%
fat: 150.00g
|
protein: 75.00g
|
carbs: 150.00g
- -
Thu 27th: 1029 * 86%
fat: 26.60g
|
protein: 33.44g
|
carbs: 163.28g
2441*  1412
Wed 26th: 1008 * 84%
fat: 35.01g
|
protein: 49.77g
|
carbs: 118.38g
2071*  1063
Tue 25th: 2221 * 185%
fat: 85.76g
|
protein: 110.94g
|
carbs: 252.93g
2071*  150
Mon 24th: 2487 * 207%
fat: 104.47g
|
protein: 80.15g
|
carbs: 357.36g
2631*  144
Sun 23rd: 886 * 74%
fat: 28.14g
|
protein: 27.88g
|
carbs: 129.27g
2071*  1185
Sat 22nd: 1957 * 163%
fat: 71.25g
|
protein: 116.40g
|
carbs: 298.21g
2071*  114
Fri 21st: 848 * 71%
fat: 20.17g
|
protein: 36.65g
|
carbs: 133.55g
2292*  1444
Thu 20th: 1606 * 134%
fat: 59.21g
|
protein: 79.87g
|
carbs: 254.56g
2493*  887
Wed 19th: 1002 * 100%
fat: 73.97g
|
protein: 213.73g
|
carbs: 119.44g
2181*  1179
Tue 18th: 1005 * 100%
fat: 24.01g
|
protein: 34.45g
|
carbs: 164.39g
2417*  1412
Mon 17th: 1021 * 102%
fat: 34.21g
|
protein: 31.78g
|
carbs: 146.75g
2419*  1398
Sun 16th: 1169 * 117%
fat: 54.95g
|
protein: 56.80g
|
carbs: 170.98g
2071*  902
Sat 15th: 1720 * 191%
fat: 44.65g
|
protein: 83.59g
|
carbs: 252.38g
2303*  583
Fri 14th: 1169 * 130%
fat: 33.02g
|
protein: 54.34g
|
carbs: 158.95g
2387*  1218
Thu 13th: 1211 * 135%
fat: 42.38g
|
protein: 49.27g
|
carbs: 159.00g
2071*  860

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