| April 2015 |
| Wed 1st: |
682 *
|
-
|
fat: 6.75g |
| |
protein: 31.30g |
| |
carbs: 127.40g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1884 *
|
-
|
fat: 92.48g |
| |
protein: 67.95g |
| |
carbs: 201.96g |
|
-
|
-
|
| November 2013 |
| Sat 16th: |
536 *
|
-
|
fat: 19.81g |
| |
protein: 27.66g |
| |
carbs: 64.25g |
|
-
|
-
|
| Fri 15th: |
397 *
|
-
|
fat: 16.88g |
| |
protein: 11.25g |
| |
carbs: 50.75g |
|
-
|
-
|
| Thu 14th: |
1185 *
|
-
|
fat: 39.06g |
| |
protein: 65.22g |
| |
carbs: 164.30g |
|
-
|
-
|
| Wed 13th: |
1869 *
|
-
|
fat: 73.18g |
| |
protein: 90.17g |
| |
carbs: 230.99g |
|
-
|
-
|
| Tue 12th: |
1417 *
|
-
|
fat: 62.27g |
| |
protein: 57.02g |
| |
carbs: 163.50g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1085 *
|
-
|
fat: 37.00g |
| |
protein: 69.50g |
| |
carbs: 121.00g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
699 *
|
-
|
fat: 30.41g |
| |
protein: 19.75g |
| |
carbs: 86.85g |
|
-
|
-
|
| October 2011 |
| Mon 17th: |
260 *
|
-
|
fat: 4.90g |
| |
protein: 9.50g |
| |
carbs: 47.25g |
|
-
|
-
|
| September 2011 |
| Mon 12th: |
90 *
|
-
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 11th: |
260 *
|
-
|
fat: 3.50g |
| |
protein: 9.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 8th: |
100 *
|
-
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 7th: |
1242 *
|
-
|
fat: 32.39g |
| |
protein: 112.14g |
| |
carbs: 139.04g |
|
-
|
-
|
| Tue 6th: |
1053 *
|
-
|
fat: 30.92g |
| |
protein: 85.88g |
| |
carbs: 122.40g |
|
-
|
-
|
| Mon 5th: |
1387 *
|
-
|
fat: 41.63g |
| |
protein: 124.03g |
| |
carbs: 129.31g |
|
-
|
-
|
| Sun 4th: |
1194 *
|
-
|
fat: 21.92g |
| |
protein: 111.23g |
| |
carbs: 142.82g |
|
-
|
-
|
| Sat 3rd: |
879 *
|
-
|
fat: 17.17g |
| |
protein: 43.30g |
| |
carbs: 149.87g |
|
-
|
-
|
| Fri 2nd: |
954 *
|
-
|
fat: 27.77g |
| |
protein: 69.37g |
| |
carbs: 114.39g |
|
-
|
-
|
| Thu 1st: |
966 *
|
-
|
fat: 33.10g |
| |
protein: 102.41g |
| |
carbs: 70.60g |
|
-
|
-
|
