| April 2012 |
| Wed 4th: |
940 *
|
49%
|
fat: 42.26g |
| |
protein: 110.73g |
| |
carbs: 24.43g |
|
-
|
-
|
| Tue 3rd: |
-
|
-
|
|
1875
|
-
|
| May 2011 |
| Mon 2nd: |
435
|
23%
|
fat: 19.77g |
| |
protein: 21.49g |
| |
carbs: 45.11g |
|
-
|
-
|
| April 2011 |
| February 2011 |
| Mon 14th: |
382
|
20%
|
fat: 13.99g |
| |
protein: 8.19g |
| |
carbs: 61.45g |
|
-
|
-
|
| Sun 13th: |
663
|
35%
|
fat: 21.89g |
| |
protein: 21.66g |
| |
carbs: 94.63g |
|
1519
|
 856
|
| Sat 12th: |
1041
|
55%
|
fat: 41.93g |
| |
protein: 40.86g |
| |
carbs: 129.70g |
|
1863
|
822
|
| Fri 11th: |
1221
|
64%
|
fat: 51.48g |
| |
protein: 74.81g |
| |
carbs: 111.27g |
|
-
|
-
|
| Thu 10th: |
122
|
6%
|
fat: 3.05g |
| |
protein: 2.28g |
| |
carbs: 24.09g |
|
-
|
-
|
| Wed 9th: |
1309
|
69%
|
fat: 58.86g |
| |
protein: 41.79g |
| |
carbs: 162.50g |
|
-
|
-
|
| Tue 8th: |
1206
|
63%
|
fat: 64.95g |
| |
protein: 45.12g |
| |
carbs: 116.49g |
|
1749
|
543
|
| Mon 7th: |
1073
|
56%
|
fat: 67.03g |
| |
protein: 48.00g |
| |
carbs: 75.13g |
|
-
|
-
|
| Sun 6th: |
1148
|
60%
|
fat: 59.77g |
| |
protein: 31.29g |
| |
carbs: 126.21g |
|
-
|
-
|
| Sat 5th: |
1049
|
55%
|
fat: 38.48g |
| |
protein: 37.09g |
| |
carbs: 139.84g |
|
-
|
-
|
| Fri 4th: |
1677
|
88%
|
fat: 75.91g |
| |
protein: 50.81g |
| |
carbs: 200.91g |
|
-
|
-
|
| Thu 3rd: |
1810
|
95%
|
fat: 95.76g |
| |
protein: 42.33g |
| |
carbs: 167.78g |
|
-
|
-
|
| Wed 2nd: |
1398
|
74%
|
fat: 92.13g |
| |
protein: 75.10g |
| |
carbs: 76.32g |
|
1858
|
460
|
| Tue 1st: |
1145
|
60%
|
fat: 68.68g |
| |
protein: 41.90g |
| |
carbs: 101.43g |
|
1602
|
457
|
| January 2011 |
| Thu 27th: |
2 *
|
-
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
