| November 2016 |
| Sun 20th: |
270 *
|
18%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 15th: |
565 *
|
38%
|
fat: 27.50g |
| |
protein: 2.50g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 10th: |
380 *
|
25%
|
fat: 6.00g |
| |
protein: 37.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 9th: |
878 *
|
59%
|
fat: 26.78g |
| |
protein: 28.46g |
| |
carbs: 132.01g |
|
-
|
-
|
| September 2016 |
| Fri 16th: |
250 *
|
17%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 13th: |
1318 *
|
88%
|
fat: 30.46g |
| |
protein: 72.05g |
| |
carbs: 194.00g |
|
-
|
-
|
| Sun 4th: |
530 *
|
35%
|
fat: 12.50g |
| |
protein: 21.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| August 2016 |
| Tue 30th: |
979 *
|
65%
|
fat: 22.28g |
| |
protein: 28.24g |
| |
carbs: 169.63g |
|
-
|
-
|
| Thu 25th: |
1420 *
|
95%
|
fat: 31.50g |
| |
protein: 27.00g |
| |
carbs: 257.00g |
|
-
|
-
|
| April 2013 |
| Sun 14th: |
188 *
|
11%
|
fat: 3.22g |
| |
protein: 4.36g |
| |
carbs: 36.39g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
1851 *
|
109%
|
fat: 85.08g |
| |
protein: 70.38g |
| |
carbs: 208.01g |
|
-
|
-
|
