| May 2013 |
| Sun 5th: |
240 *
|
18%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 4th: |
390 *
|
30%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 3rd: |
220 *
|
17%
|
fat: 1.00g |
| |
protein: 12.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
685 *
|
53%
|
fat: 19.50g |
| |
protein: 35.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sun 28th: |
925 *
|
71%
|
fat: 23.00g |
| |
protein: 55.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sat 27th: |
983 *
|
76%
|
fat: 27.75g |
| |
protein: 40.25g |
| |
carbs: 145.75g |
|
-
|
-
|
| Sat 20th: |
250 *
|
19%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 12th: |
800 *
|
62%
|
fat: 26.09g |
| |
protein: 43.57g |
| |
carbs: 102.19g |
|
2068*
|
 1268
|
| Sat 6th: |
260 *
|
20%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 5th: |
270 *
|
21%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Tue 12th: |
960 *
|
74%
|
fat: 23.59g |
| |
protein: 54.57g |
| |
carbs: 128.19g |
|
-
|
-
|
| Mon 11th: |
220 *
|
17%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 10th: |
737 *
|
57%
|
fat: 19.55g |
| |
protein: 44.28g |
| |
carbs: 94.09g |
|
-
|
-
|
| Mon 4th: |
640 *
|
49%
|
fat: 12.50g |
| |
protein: 34.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
332 *
|
26%
|
fat: 5.05g |
| |
protein: 26.28g |
| |
carbs: 41.09g |
|
-
|
-
|
| Tue 19th: |
290 *
|
22%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 18th: |
200 *
|
15%
|
fat: 4.00g |
| |
protein: 13.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 9th: |
230 *
|
18%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 3rd: |
525 *
|
40%
|
fat: 10.59g |
| |
protein: 44.57g |
| |
carbs: 64.19g |
|
-
|
-
|
