| August 2012 |
| Thu 23rd: |
1459 *
|
77%
|
fat: 78.35g |
| |
protein: 57.47g |
| |
carbs: 137.29g |
|
-
|
-
|
| Tue 21st: |
899 *
|
47%
|
fat: 38.70g |
| |
protein: 56.90g |
| |
carbs: 86.84g |
|
-
|
-
|
| Mon 20th: |
746 *
|
39%
|
fat: 42.53g |
| |
protein: 39.81g |
| |
carbs: 52.97g |
|
3063
|
 2317
|
| Sun 19th: |
426 *
|
22%
|
fat: 24.05g |
| |
protein: 27.82g |
| |
carbs: 26.26g |
|
-
|
-
|
| Sat 18th: |
1272 *
|
67%
|
fat: 48.64g |
| |
protein: 69.04g |
| |
carbs: 158.44g |
|
3325
|
2053
|
| Fri 17th: |
1208 *
|
64%
|
fat: 57.65g |
| |
protein: 74.13g |
| |
carbs: 113.66g |
|
-
|
-
|
| Thu 16th: |
1432
|
75%
|
fat: 78.41g |
| |
protein: 59.76g |
| |
carbs: 128.85g |
|
-
|
-
|
| Wed 15th: |
1318 *
|
69%
|
fat: 31.25g |
| |
protein: 54.38g |
| |
carbs: 197.71g |
|
3003*
|
1685
|
| Tue 14th: |
1323 *
|
70%
|
fat: 30.22g |
| |
protein: 94.40g |
| |
carbs: 169.32g |
|
2975
|
1652
|
