gr00vy07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Mon 22nd: 1417 * 67%
fat: 42.52g
|
protein: 112.93g
|
carbs: 157.24g
2438*  1021
Fri 12th: 1220 * 58%
fat: 40.48g
|
protein: 91.41g
|
carbs: 140.15g
2438*  1218
Thu 11th: 1579 * 75%
fat: 68.04g
|
protein: 134.51g
|
carbs: 125.89g
2438*  859
Wed 10th: 1181 * 56%
fat: 46.60g
|
protein: 104.24g
|
carbs: 102.91g
2451*  1270
Tue 9th: 1547 * 74%
fat: 59.07g
|
protein: 138.67g
|
carbs: 117.41g
2458*  911
Mon 8th: 1613 * 77%
fat: 55.78g
|
protein: 159.56g
|
carbs: 114.02g
- -
Sun 7th: - - 2471* -
Sat 6th: 1472 * 70%
fat: 39.91g
|
protein: 140.37g
|
carbs: 166.88g
2690*  1218
Fri 5th: 1082 * 52%
fat: 50.86g
|
protein: 83.73g
|
carbs: 74.04g
2039*  957
October 2014
Sun 26th: 1937 * 88%
fat: 69.14g
|
protein: 156.29g
|
carbs: 171.33g
- -
Wed 15th: 2338 * 106%
fat: 106.36g
|
protein: 159.50g
|
carbs: 179.65g
- -
Fri 3rd: 2372 * 107%
fat: 129.63g
|
protein: 130.75g
|
carbs: 165.64g
- -
August 2014
Mon 25th: 2046 * 93%
fat: 93.40g
|
protein: 136.21g
|
carbs: 167.76g
- -
Sun 24th: 2479 * 112%
fat: 103.45g
|
protein: 138.35g
|
carbs: 260.99g
- -
Sat 23rd: 2060 * 93%
fat: 85.87g
|
protein: 159.17g
|
carbs: 176.45g
- -
Fri 22nd: 1041 * 47%
fat: 44.45g
|
protein: 85.10g
|
carbs: 69.99g
- -
Thu 21st: 3073 * 139%
fat: 127.66g
|
protein: 142.22g
|
carbs: 342.08g
- -
Wed 20th: 2258 * 102%
fat: 97.37g
|
protein: 160.43g
|
carbs: 187.10g
- -
Tue 19th: 2436 * 110%
fat: 137.35g
|
protein: 141.31g
|
carbs: 164.29g
- -

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