gr00vy07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 26th: 1937 * 88%
fat: 69.14g
|
protein: 156.29g
|
carbs: 171.33g
- -
Wed 15th: 2338 * 106%
fat: 106.36g
|
protein: 159.50g
|
carbs: 179.65g
- -
Fri 3rd: 2372 * 107%
fat: 129.63g
|
protein: 130.75g
|
carbs: 165.64g
- -
August 2014
Mon 25th: 2046 * 93%
fat: 93.40g
|
protein: 136.21g
|
carbs: 167.76g
- -
Sun 24th: 2479 * 112%
fat: 103.45g
|
protein: 138.35g
|
carbs: 260.99g
- -
Sat 23rd: 2060 * 93%
fat: 85.87g
|
protein: 159.17g
|
carbs: 176.45g
- -
Fri 22nd: 1041 * 47%
fat: 44.45g
|
protein: 85.10g
|
carbs: 69.99g
- -
Thu 21st: 3073 * 139%
fat: 127.66g
|
protein: 142.22g
|
carbs: 342.08g
- -
Wed 20th: 2258 * 102%
fat: 97.37g
|
protein: 160.43g
|
carbs: 187.10g
- -
Tue 19th: 2436 * 110%
fat: 137.35g
|
protein: 141.31g
|
carbs: 164.29g
- -
Wed 6th: 2749 * 124%
fat: 113.97g
|
protein: 173.17g
|
carbs: 262.52g
- -
Tue 5th: 2171 * 98%
fat: 105.70g
|
protein: 126.73g
|
carbs: 191.15g
- -
Mon 4th: 2421 * 110%
fat: 120.58g
|
protein: 172.22g
|
carbs: 159.86g
- -
July 2014
Thu 24th: 2391 * 108%
fat: 139.88g
|
protein: 146.82g
|
carbs: 132.31g
- -
Wed 23rd: 3364 * 152%
fat: 180.26g
|
protein: 172.39g
|
carbs: 258.48g
- -
Tue 22nd: 3499 * 158%
fat: 173.75g
|
protein: 148.81g
|
carbs: 356.26g
2598*  901
Mon 21st: 2549 * 115%
fat: 142.51g
|
protein: 140.18g
|
carbs: 179.60g
- -
Sun 20th: 2843 * 129%
fat: 151.25g
|
protein: 181.52g
|
carbs: 216.48g
- -
June 2014
Tue 24th: 2145 * 97%
fat: 109.93g
|
protein: 141.50g
|
carbs: 147.90g
- -
Mon 23rd: 3470 * 157%
fat: 129.49g
|
protein: 168.16g
|
carbs: 428.64g
- -

Other Related Links

Members