| March 2013 |
| Wed 6th: |
1660 *
|
69%
|
fat: 75.47g |
| |
protein: 59.54g |
| |
carbs: 168.10g |
|
-
|
-
|
| Tue 5th: |
1049 *
|
44%
|
fat: 52.25g |
| |
protein: 56.22g |
| |
carbs: 87.65g |
|
-
|
-
|
| Mon 4th: |
1478 *
|
62%
|
fat: 66.40g |
| |
protein: 82.10g |
| |
carbs: 142.47g |
|
-
|
-
|
| Sun 3rd: |
1950 *
|
81%
|
fat: 70.76g |
| |
protein: 78.50g |
| |
carbs: 256.59g |
|
-
|
-
|
| Sat 2nd: |
1595 *
|
66%
|
fat: 58.99g |
| |
protein: 124.09g |
| |
carbs: 138.11g |
|
3326*
|
 1731
|
| Fri 1st: |
1676 *
|
70%
|
fat: 63.24g |
| |
protein: 54.36g |
| |
carbs: 159.16g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1129 *
|
47%
|
fat: 31.46g |
| |
protein: 54.26g |
| |
carbs: 163.31g |
|
-
|
-
|
| January 2013 |
| Wed 9th: |
2006 *
|
84%
|
fat: 75.39g |
| |
protein: 91.23g |
| |
carbs: 247.84g |
|
-
|
-
|
| August 2011 |
| Mon 8th: |
1193 *
|
50%
|
fat: 48.87g |
| |
protein: 43.83g |
| |
carbs: 134.56g |
|
-
|
-
|
| Sun 7th: |
1819 *
|
76%
|
fat: 52.17g |
| |
protein: 153.79g |
| |
carbs: 126.30g |
|
-
|
-
|
| Sat 6th: |
2045 *
|
85%
|
fat: 97.92g |
| |
protein: 61.08g |
| |
carbs: 201.74g |
|
-
|
-
|
| Fri 5th: |
2485 *
|
104%
|
fat: 86.08g |
| |
protein: 134.15g |
| |
carbs: 210.36g |
|
-
|
-
|
| Thu 4th: |
2294 *
|
96%
|
fat: 101.83g |
| |
protein: 99.52g |
| |
carbs: 241.40g |
|
-
|
-
|
