| May 2012 |
| Tue 29th: |
1829 *
|
73%
|
fat: 53.93g |
| |
protein: 48.25g |
| |
carbs: 290.95g |
|
-
|
-
|
| Sat 12th: |
410 *
|
16%
|
fat: 31.50g |
| |
protein: 29.50g |
| |
carbs: 3.50g |
|
-
|
-
|
| Mon 7th: |
555 *
|
22%
|
fat: 10.50g |
| |
protein: 17.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 3rd: |
1322 *
|
53%
|
fat: 45.87g |
| |
protein: 43.22g |
| |
carbs: 194.18g |
|
-
|
-
|
| February 2012 |
| Sun 12th: |
290 *
|
12%
|
fat: 1.00g |
| |
protein: 18.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 3rd: |
1391 *
|
56%
|
fat: 22.00g |
| |
protein: 45.00g |
| |
carbs: 221.70g |
|
-
|
-
|
| Thu 2nd: |
1171 *
|
47%
|
fat: 19.50g |
| |
protein: 41.00g |
| |
carbs: 216.70g |
|
-
|
-
|
| Wed 1st: |
1060 *
|
42%
|
fat: 20.50g |
| |
protein: 60.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
890 *
|
36%
|
fat: 21.00g |
| |
protein: 31.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 30th: |
1480 *
|
59%
|
fat: 33.00g |
| |
protein: 58.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Sun 29th: |
1030 *
|
41%
|
fat: 18.00g |
| |
protein: 47.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Sat 28th: |
2330 *
|
93%
|
fat: 64.09g |
| |
protein: 150.75g |
| |
carbs: 281.92g |
|
-
|
-
|
| Fri 27th: |
2360 *
|
94%
|
fat: 53.90g |
| |
protein: 133.40g |
| |
carbs: 319.00g |
|
-
|
-
|
| Thu 26th: |
1892 *
|
76%
|
fat: 60.10g |
| |
protein: 83.18g |
| |
carbs: 269.36g |
|
-
|
-
|
| Wed 25th: |
2410 *
|
96%
|
fat: 77.00g |
| |
protein: 82.00g |
| |
carbs: 356.00g |
|
-
|
-
|
| Tue 24th: |
2484 *
|
99%
|
fat: 78.70g |
| |
protein: 83.80g |
| |
carbs: 353.60g |
|
-
|
-
|
| Mon 23rd: |
2384 *
|
95%
|
fat: 70.30g |
| |
protein: 78.80g |
| |
carbs: 366.60g |
|
-
|
-
|
| Sun 22nd: |
1747 *
|
70%
|
fat: 54.85g |
| |
protein: 69.90g |
| |
carbs: 243.55g |
|
-
|
-
|
| Sat 21st: |
2210 *
|
88%
|
fat: 57.91g |
| |
protein: 108.87g |
| |
carbs: 314.16g |
|
-
|
-
|
| Fri 20th: |
2109 *
|
84%
|
fat: 39.50g |
| |
protein: 122.00g |
| |
carbs: 324.70g |
|
-
|
-
|
