mleuszler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 8th: 687 * 46%
fat: 67.30g
|
protein: 5.17g
|
carbs: 22.40g
- -
Mon 7th: 1762 117%
fat: 104.76g
|
protein: 92.27g
|
carbs: 58.32g
2382*  620
June 2014
Tue 17th: 1208 67%
fat: 96.71g
|
protein: 43.37g
|
carbs: 55.05g
- -
May 2014
Wed 21st: 615 * 34%
fat: 54.63g
|
protein: 15.66g
|
carbs: 18.31g
- -
Mon 19th: 759 * 42%
fat: 48.38g
|
protein: 24.00g
|
carbs: 64.80g
- -
August 2013
Fri 9th: 1421 * 79%
fat: 104.46g
|
protein: 94.81g
|
carbs: 29.69g
- -
July 2013
Thu 18th: 1182 * 66%
fat: 26.26g
|
protein: 132.04g
|
carbs: 106.73g
- -
April 2013
Tue 23rd: 1194 * 66%
fat: 83.16g
|
protein: 89.39g
|
carbs: 31.95g
- -
Tue 16th: 1781 * 99%
fat: 114.49g
|
protein: 79.29g
|
carbs: 29.59g
- -
Fri 12th: 1761 * 98%
fat: 134.13g
|
protein: 115.75g
|
carbs: 24.19g
- -
March 2013
Mon 25th: 1711 * 95%
fat: 148.00g
|
protein: 76.29g
|
carbs: 31.11g
- -
Tue 5th: 923 * 51%
fat: 34.54g
|
protein: 108.57g
|
carbs: 38.54g
- -
Mon 4th: 1936 * 108%
fat: 73.80g
|
protein: 171.49g
|
carbs: 64.85g
- -
January 2013
Tue 15th: 1102 * 61%
fat: 67.44g
|
protein: 85.44g
|
carbs: 38.04g
- -
December 2012
Wed 12th: 874 * 49%
fat: 60.51g
|
protein: 41.64g
|
carbs: 47.35g
- -
Tue 11th: 1600 * 89%
fat: 73.85g
|
protein: 70.19g
|
carbs: 60.98g
- -
March 2012
Wed 7th: 466 * 19%
fat: 11.85g
|
protein: 25.99g
|
carbs: 81.95g
- -
Mon 5th: 996 * 42%
fat: 31.85g
|
protein: 34.99g
|
carbs: 157.95g
- -
February 2012
Mon 20th: 1332 * 56%
fat: 56.08g
|
protein: 102.95g
|
carbs: 107.51g
- -
Fri 10th: 2402 * 100%
fat: 144.33g
|
protein: 144.55g
|
carbs: 158.55g
- -

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