| August 2011 |
| Tue 9th: |
1139 *
|
54%
|
fat: 41.52g |
| |
protein: 60.76g |
| |
carbs: 131.05g |
|
-
|
-
|
| June 2011 |
| Wed 15th: |
1054 *
|
50%
|
fat: 45.30g |
| |
protein: 85.34g |
| |
carbs: 75.95g |
|
-
|
-
|
| Mon 13th: |
1399 *
|
66%
|
fat: 31.02g |
| |
protein: 122.93g |
| |
carbs: 175.62g |
|
-
|
-
|
| Tue 7th: |
407 *
|
19%
|
fat: 3.89g |
| |
protein: 11.25g |
| |
carbs: 84.28g |
|
-
|
-
|
| Mon 6th: |
1193 *
|
56%
|
fat: 22.89g |
| |
protein: 81.71g |
| |
carbs: 168.15g |
|
-
|
-
|
| Wed 1st: |
885 *
|
42%
|
fat: 16.72g |
| |
protein: 45.68g |
| |
carbs: 138.93g |
|
3263*
|
 2378
|
| May 2011 |
| Tue 31st: |
1212 *
|
57%
|
fat: 30.55g |
| |
protein: 71.38g |
| |
carbs: 164.09g |
|
-
|
-
|
| Mon 30th: |
1138 *
|
54%
|
fat: 16.40g |
| |
protein: 82.59g |
| |
carbs: 184.50g |
|
3556*
|
2418
|
| Thu 26th: |
1516 *
|
71%
|
fat: 61.14g |
| |
protein: 43.65g |
| |
carbs: 213.78g |
|
3102*
|
1586
|
| Wed 25th: |
1017 *
|
48%
|
fat: 29.97g |
| |
protein: 57.70g |
| |
carbs: 138.32g |
|
3507*
|
2490
|
| Tue 24th: |
1258 *
|
59%
|
fat: 40.16g |
| |
protein: 61.52g |
| |
carbs: 164.58g |
|
3115*
|
1857
|
| Mon 23rd: |
1270 *
|
60%
|
fat: 54.55g |
| |
protein: 80.69g |
| |
carbs: 117.37g |
|
3115*
|
1845
|
| Sun 22nd: |
1132 *
|
53%
|
fat: 24.82g |
| |
protein: 48.88g |
| |
carbs: 185.72g |
|
3491*
|
2359
|
| Sat 21st: |
1479 *
|
70%
|
fat: 53.06g |
| |
protein: 52.56g |
| |
carbs: 193.15g |
|
3880*
|
2401
|
| Fri 20th: |
986 *
|
46%
|
fat: 37.50g |
| |
protein: 45.97g |
| |
carbs: 116.21g |
|
3786*
|
2800
|
| Thu 19th: |
1348 *
|
64%
|
fat: 32.01g |
| |
protein: 87.31g |
| |
carbs: 171.96g |
|
3491*
|
2143
|
| Wed 18th: |
1304 *
|
61%
|
fat: 16.31g |
| |
protein: 65.46g |
| |
carbs: 231.21g |
|
3289*
|
1985
|
| Tue 17th: |
1042 *
|
49%
|
fat: 30.72g |
| |
protein: 53.16g |
| |
carbs: 144.88g |
|
3316*
|
2274
|
| Mon 16th: |
1215 *
|
57%
|
fat: 28.32g |
| |
protein: 93.42g |
| |
carbs: 150.70g |
|
3404*
|
2189
|
| Sun 15th: |
1195 *
|
56%
|
fat: 24.13g |
| |
protein: 67.88g |
| |
carbs: 183.15g |
|
3166*
|
1971
|
