| July 2014 |
| Mon 14th: |
688 *
|
53%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| June 2014 |
| Thu 5th: |
660 *
|
51%
|
fat: 27.50g |
| |
protein: 48.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 4th: |
590 *
|
45%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 1st: |
1360 *
|
105%
|
fat: 34.50g |
| |
protein: 100.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| May 2014 |
| Mon 26th: |
270 *
|
21%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 24th: |
1245 *
|
96%
|
fat: 26.00g |
| |
protein: 75.50g |
| |
carbs: 167.00g |
|
-
|
-
|
| Fri 23rd: |
1108 *
|
85%
|
fat: 14.50g |
| |
protein: 69.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sun 18th: |
950 *
|
73%
|
fat: 25.00g |
| |
protein: 52.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Sat 17th: |
680 *
|
52%
|
fat: 23.50g |
| |
protein: 13.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
273 *
|
21%
|
fat: 18.60g |
| |
protein: 21.00g |
| |
carbs: 7.80g |
|
-
|
-
|
| Fri 9th: |
350 *
|
27%
|
fat: 15.00g |
| |
protein: 23.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
370 *
|
28%
|
fat: 6.00g |
| |
protein: 28.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
340 *
|
26%
|
fat: 15.00g |
| |
protein: 10.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 22nd: |
820 *
|
63%
|
fat: 53.00g |
| |
protein: 35.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
1080 *
|
83%
|
fat: 62.00g |
| |
protein: 28.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
541 *
|
34%
|
fat: 37.40g |
| |
protein: 36.03g |
| |
carbs: 12.71g |
|
-
|
-
|
| Wed 27th: |
661 *
|
41%
|
fat: 44.08g |
| |
protein: 46.36g |
| |
carbs: 17.08g |
|
-
|
-
|
| Tue 26th: |
752 *
|
47%
|
fat: 36.07g |
| |
protein: 42.41g |
| |
carbs: 66.76g |
|
-
|
-
|
| Mon 25th: |
875 *
|
55%
|
fat: 67.00g |
| |
protein: 29.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| Sun 24th: |
599 *
|
37%
|
fat: 16.49g |
| |
protein: 70.27g |
| |
carbs: 43.43g |
|
-
|
-
|
