| July 2012 |
| Mon 23rd: |
1629 *
|
71%
|
fat: 36.78g |
| |
protein: 52.48g |
| |
carbs: 289.67g |
|
-
|
-
|
| Sun 22nd: |
1610 *
|
70%
|
fat: 70.50g |
| |
protein: 51.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Sat 21st: |
1380 *
|
60%
|
fat: 58.00g |
| |
protein: 39.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Fri 20th: |
1142 *
|
50%
|
fat: 32.45g |
| |
protein: 55.65g |
| |
carbs: 158.32g |
|
-
|
-
|
| Thu 19th: |
850 *
|
37%
|
fat: 30.50g |
| |
protein: 22.50g |
| |
carbs: 117.50g |
|
-
|
-
|
| Wed 18th: |
2569 *
|
112%
|
fat: 94.00g |
| |
protein: 80.60g |
| |
carbs: 336.10g |
|
-
|
-
|
| Tue 17th: |
2361
|
103%
|
fat: 81.04g |
| |
protein: 81.70g |
| |
carbs: 321.56g |
|
-
|
-
|
| Mon 16th: |
2683 *
|
117%
|
fat: 96.00g |
| |
protein: 53.00g |
| |
carbs: 413.38g |
|
-
|
-
|
| Sun 15th: |
1753 *
|
76%
|
fat: 65.72g |
| |
protein: 56.28g |
| |
carbs: 236.30g |
|
-
|
-
|
| Sat 14th: |
1920 *
|
83%
|
fat: 52.00g |
| |
protein: 58.00g |
| |
carbs: 310.00g |
|
-
|
-
|
| Fri 13th: |
2025
|
88%
|
fat: 55.00g |
| |
protein: 58.00g |
| |
carbs: 324.00g |
|
-
|
-
|
| Thu 12th: |
2575 *
|
112%
|
fat: 94.00g |
| |
protein: 68.00g |
| |
carbs: 364.00g |
|
-
|
-
|
| Wed 11th: |
1785 *
|
-
|
fat: 69.00g |
| |
protein: 60.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| August 2008 |
| Fri 1st: |
417
|
-
|
fat: 16.64g |
| |
protein: 23.79g |
| |
carbs: 43.56g |
|
1961
|
 1544
|
