| August 2012 |
| Fri 31st: |
1255 *
|
52%
|
fat: 73.00g |
| |
protein: 59.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 30th: |
185 *
|
8%
|
fat: 9.00g |
| |
protein: 9.50g |
| |
carbs: 17.50g |
|
-
|
-
|
| Wed 22nd: |
1350 *
|
56%
|
fat: 34.50g |
| |
protein: 109.00g |
| |
carbs: 161.50g |
|
4507*
|
 3157
|
| Tue 21st: |
1350 *
|
56%
|
fat: 34.50g |
| |
protein: 109.00g |
| |
carbs: 161.50g |
|
-
|
-
|
| Mon 20th: |
2155 *
|
90%
|
fat: 118.25g |
| |
protein: 144.50g |
| |
carbs: 218.00g |
|
3696*
|
1541
|
| Fri 17th: |
1928 *
|
80%
|
fat: 68.87g |
| |
protein: 109.53g |
| |
carbs: 225.59g |
|
3699*
|
1771
|
| Thu 16th: |
428 *
|
18%
|
fat: 5.97g |
| |
protein: 26.68g |
| |
carbs: 70.94g |
|
3274*
|
2846
|
| Wed 15th: |
1883 *
|
78%
|
fat: 49.72g |
| |
protein: 92.22g |
| |
carbs: 257.25g |
|
3684*
|
1801
|
| Tue 14th: |
2242 *
|
93%
|
fat: 92.88g |
| |
protein: 83.71g |
| |
carbs: 244.76g |
|
3982*
|
1740
|
