carlyichniowski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Tue 18th: 819 * 51%
fat: 19.53g
|
protein: 40.61g
|
carbs: 127.04g
- -
August 2012
Sat 18th: 120 * 8%
fat: 0.00g
|
protein: 4.00g
|
carbs: 28.00g
- -
Fri 17th: 407 * 25%
fat: 19.86g
|
protein: 17.02g
|
carbs: 42.90g
- -
Thu 16th: 370 * 23%
fat: 10.00g
|
protein: 16.00g
|
carbs: 54.00g
- -
Tue 14th: 260 * 16%
fat: 7.00g
|
protein: 12.00g
|
carbs: 37.00g
- -

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