| August 2012 |
| Tue 28th: |
643 *
|
43%
|
fat: 20.21g |
| |
protein: 20.12g |
| |
carbs: 104.69g |
|
-
|
-
|
| Mon 27th: |
1617 *
|
108%
|
fat: 64.20g |
| |
protein: 77.58g |
| |
carbs: 187.46g |
|
-
|
-
|
| Sun 26th: |
1651 *
|
110%
|
fat: 87.84g |
| |
protein: 92.72g |
| |
carbs: 121.15g |
|
-
|
-
|
| Sat 25th: |
580 *
|
39%
|
fat: 21.44g |
| |
protein: 26.80g |
| |
carbs: 70.75g |
|
-
|
-
|
| Fri 24th: |
2389 *
|
159%
|
fat: 141.54g |
| |
protein: 88.26g |
| |
carbs: 194.44g |
|
-
|
-
|
| Thu 23rd: |
2203 *
|
147%
|
fat: 80.78g |
| |
protein: 77.34g |
| |
carbs: 296.18g |
|
3304*
|
 1101
|
| June 2012 |
| Mon 11th: |
510 *
|
34%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 10th: |
340 *
|
23%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 9th: |
1446 *
|
96%
|
fat: 87.58g |
| |
protein: 68.55g |
| |
carbs: 65.13g |
|
-
|
-
|
| Fri 8th: |
700 *
|
47%
|
fat: 17.89g |
| |
protein: 25.46g |
| |
carbs: 62.79g |
|
-
|
-
|
| Thu 7th: |
426 *
|
28%
|
fat: 17.50g |
| |
protein: 23.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| Wed 6th: |
506 *
|
34%
|
fat: 16.74g |
| |
protein: 60.29g |
| |
carbs: 30.67g |
|
-
|
-
|
| Tue 5th: |
553 *
|
37%
|
fat: 27.87g |
| |
protein: 51.10g |
| |
carbs: 23.90g |
|
-
|
-
|
| Mon 4th: |
816 *
|
54%
|
fat: 39.67g |
| |
protein: 90.81g |
| |
carbs: 25.16g |
|
-
|
-
|
| Sun 3rd: |
678 *
|
45%
|
fat: 53.50g |
| |
protein: 24.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 2nd: |
863 *
|
58%
|
fat: 34.02g |
| |
protein: 60.29g |
| |
carbs: 83.69g |
|
-
|
-
|
| Fri 1st: |
731 *
|
49%
|
fat: 39.84g |
| |
protein: 50.33g |
| |
carbs: 44.28g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1013 *
|
68%
|
fat: 54.69g |
| |
protein: 45.36g |
| |
carbs: 81.04g |
|
-
|
-
|
| Wed 30th: |
584 *
|
39%
|
fat: 21.85g |
| |
protein: 26.78g |
| |
carbs: 46.53g |
|
-
|
-
|
| Tue 29th: |
232 *
|
15%
|
fat: 9.75g |
| |
protein: 18.00g |
| |
carbs: 19.25g |
|
-
|
-
|
