| June 2018 |
| Wed 6th: |
1304 *
|
59%
|
fat: 57.06g |
| |
protein: 104.62g |
| |
carbs: 106.42g |
|
-
|
-
|
| Sat 2nd: |
1429 *
|
65%
|
fat: 60.13g |
| |
protein: 106.16g |
| |
carbs: 127.64g |
|
-
|
-
|
| October 2017 |
| Mon 9th: |
1205 *
|
55%
|
fat: 38.93g |
| |
protein: 95.00g |
| |
carbs: 145.77g |
|
-
|
-
|
| Sun 8th: |
418 *
|
19%
|
fat: 8.81g |
| |
protein: 35.96g |
| |
carbs: 46.69g |
|
-
|
-
|
| Sun 1st: |
1147 *
|
52%
|
fat: 40.92g |
| |
protein: 116.15g |
| |
carbs: 107.87g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
1140 *
|
52%
|
fat: 37.26g |
| |
protein: 97.20g |
| |
carbs: 111.08g |
|
-
|
-
|
| Tue 29th: |
1139 *
|
52%
|
fat: 44.45g |
| |
protein: 94.98g |
| |
carbs: 116.53g |
|
-
|
-
|
| Fri 25th: |
1164 *
|
53%
|
fat: 41.17g |
| |
protein: 102.00g |
| |
carbs: 120.82g |
|
-
|
-
|
| Tue 15th: |
1238 *
|
56%
|
fat: 46.16g |
| |
protein: 95.84g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 14th: |
1287 *
|
58%
|
fat: 46.75g |
| |
protein: 107.52g |
| |
carbs: 132.17g |
|
-
|
-
|
| Thu 10th: |
1194 *
|
54%
|
fat: 50.68g |
| |
protein: 92.37g |
| |
carbs: 119.66g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
1221 *
|
56%
|
fat: 51.82g |
| |
protein: 94.02g |
| |
carbs: 122.10g |
|
-
|
-
|
| Thu 27th: |
1097 *
|
50%
|
fat: 37.71g |
| |
protein: 85.29g |
| |
carbs: 117.79g |
|
-
|
-
|
| Wed 26th: |
1175 *
|
53%
|
fat: 46.95g |
| |
protein: 95.94g |
| |
carbs: 122.60g |
|
-
|
-
|
| Tue 25th: |
1183 *
|
54%
|
fat: 41.45g |
| |
protein: 116.70g |
| |
carbs: 111.71g |
|
-
|
-
|
| May 2017 |
| Thu 18th: |
1095 *
|
50%
|
fat: 53.80g |
| |
protein: 79.64g |
| |
carbs: 75.24g |
|
-
|
-
|
| Tue 16th: |
1100 *
|
50%
|
fat: 50.16g |
| |
protein: 65.95g |
| |
carbs: 101.15g |
|
-
|
-
|
| Mon 15th: |
1141 *
|
52%
|
fat: 50.37g |
| |
protein: 66.96g |
| |
carbs: 113.88g |
|
-
|
-
|
| Sun 14th: |
933 *
|
42%
|
fat: 38.89g |
| |
protein: 46.88g |
| |
carbs: 104.83g |
|
-
|
-
|
| Fri 12th: |
935 *
|
42%
|
fat: 56.41g |
| |
protein: 23.48g |
| |
carbs: 94.38g |
|
-
|
-
|
