| November 2014 |
| Sat 8th: |
306 *
|
20%
|
fat: 0.82g |
| |
protein: 15.81g |
| |
carbs: 61.95g |
|
-
|
-
|
| Fri 7th: |
1073 *
|
72%
|
fat: 54.59g |
| |
protein: 44.04g |
| |
carbs: 107.50g |
|
3150*
|
 2077
|
| Thu 6th: |
2310 *
|
154%
|
fat: 102.73g |
| |
protein: 125.95g |
| |
carbs: 225.77g |
|
-
|
-
|
| Tue 4th: |
633 *
|
42%
|
fat: 23.18g |
| |
protein: 23.36g |
| |
carbs: 82.86g |
|
-
|
-
|
| Mon 3rd: |
56 *
|
4%
|
fat: 0.38g |
| |
protein: 5.01g |
| |
carbs: 11.06g |
|
-
|
-
|
| Sun 2nd: |
1501 *
|
100%
|
fat: 50.62g |
| |
protein: 49.50g |
| |
carbs: 221.65g |
|
-
|
-
|
| Sat 1st: |
386 *
|
26%
|
fat: 13.88g |
| |
protein: 9.71g |
| |
carbs: 59.81g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1973 *
|
132%
|
fat: 82.06g |
| |
protein: 78.15g |
| |
carbs: 207.65g |
|
2963*
|
990
|
| Thu 30th: |
1177 *
|
78%
|
fat: 59.93g |
| |
protein: 47.67g |
| |
carbs: 116.59g |
|
-
|
-
|
| Wed 29th: |
1381 *
|
92%
|
fat: 80.08g |
| |
protein: 79.09g |
| |
carbs: 81.53g |
|
3006*
|
1625
|
| Tue 28th: |
1862 *
|
124%
|
fat: 73.67g |
| |
protein: 76.09g |
| |
carbs: 228.14g |
|
3016*
|
1154
|
| Mon 27th: |
832 *
|
55%
|
fat: 28.85g |
| |
protein: 69.53g |
| |
carbs: 80.75g |
|
-
|
-
|
| Sun 26th: |
1383 *
|
92%
|
fat: 78.65g |
| |
protein: 44.09g |
| |
carbs: 105.94g |
|
2798*
|
1415
|
| Sat 25th: |
1167 *
|
78%
|
fat: 35.17g |
| |
protein: 52.84g |
| |
carbs: 144.79g |
|
2983*
|
1816
|
| Fri 24th: |
397 *
|
26%
|
fat: 1.28g |
| |
protein: 17.66g |
| |
carbs: 84.90g |
|
4063*
|
3666
|
| Thu 23rd: |
1516 *
|
101%
|
fat: 76.46g |
| |
protein: 64.23g |
| |
carbs: 142.82g |
|
3018*
|
1502
|
| Wed 22nd: |
1598 *
|
107%
|
fat: 59.22g |
| |
protein: 76.13g |
| |
carbs: 192.52g |
|
3948*
|
2350
|
| Tue 21st: |
1211 *
|
81%
|
fat: 42.95g |
| |
protein: 51.65g |
| |
carbs: 154.99g |
|
3607*
|
2396
|
| Mon 20th: |
1015 *
|
68%
|
fat: 24.07g |
| |
protein: 55.21g |
| |
carbs: 149.33g |
|
3607*
|
2592
|
| Sun 19th: |
1349 *
|
90%
|
fat: 54.05g |
| |
protein: 77.29g |
| |
carbs: 140.70g |
|
3671*
|
2322
|
