| December 2012 |
| Mon 3rd: |
1318 *
|
-
|
fat: 49.67g |
| |
protein: 52.89g |
| |
carbs: 174.17g |
|
-
|
-
|
| November 2012 |
| Mon 19th: |
1458 *
|
-
|
fat: 58.99g |
| |
protein: 69.87g |
| |
carbs: 162.18g |
|
-
|
-
|
| Thu 8th: |
1663 *
|
-
|
fat: 48.76g |
| |
protein: 81.96g |
| |
carbs: 227.49g |
|
-
|
-
|
| Wed 7th: |
1015 *
|
-
|
fat: 33.45g |
| |
protein: 66.64g |
| |
carbs: 115.32g |
|
-
|
-
|
| Tue 6th: |
1735 *
|
-
|
fat: 58.75g |
| |
protein: 101.21g |
| |
carbs: 207.99g |
|
-
|
-
|
| Mon 5th: |
1729 *
|
-
|
fat: 80.12g |
| |
protein: 111.30g |
| |
carbs: 141.85g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
4174*
|
-
|
| October 2012 |
| Tue 30th: |
1361 *
|
-
|
fat: 57.32g |
| |
protein: 73.81g |
| |
carbs: 112.57g |
|
-
|
-
|
| Mon 29th: |
826 *
|
-
|
fat: 43.67g |
| |
protein: 35.64g |
| |
carbs: 74.82g |
|
-
|
-
|
| Sat 27th: |
171 *
|
-
|
fat: 4.70g |
| |
protein: 13.42g |
| |
carbs: 18.59g |
|
-
|
-
|
| Fri 26th: |
1639 *
|
-
|
fat: 31.09g |
| |
protein: 91.96g |
| |
carbs: 151.27g |
|
3032*
|
 1393
|
| Wed 24th: |
1110 *
|
-
|
fat: 34.84g |
| |
protein: 57.00g |
| |
carbs: 102.62g |
|
3343*
|
2233
|
| Fri 19th: |
1519 *
|
-
|
fat: 59.77g |
| |
protein: 91.06g |
| |
carbs: 103.58g |
|
-
|
-
|
| Thu 18th: |
1078 *
|
-
|
fat: 31.97g |
| |
protein: 64.17g |
| |
carbs: 105.14g |
|
-
|
-
|
| Tue 16th: |
1463 *
|
-
|
fat: 65.07g |
| |
protein: 57.49g |
| |
carbs: 140.70g |
|
3343*
|
1880
|
| Mon 15th: |
1409 *
|
-
|
fat: 50.92g |
| |
protein: 79.74g |
| |
carbs: 160.99g |
|
-
|
-
|
| Sat 13th: |
1425 *
|
-
|
fat: 46.20g |
| |
protein: 58.55g |
| |
carbs: 139.26g |
|
-
|
-
|
| Fri 12th: |
1477 *
|
-
|
fat: 43.63g |
| |
protein: 89.17g |
| |
carbs: 143.55g |
|
-
|
-
|
| Thu 11th: |
1145 *
|
-
|
fat: 34.23g |
| |
protein: 66.66g |
| |
carbs: 130.49g |
|
-
|
-
|
| Wed 10th: |
1199 *
|
-
|
fat: 25.08g |
| |
protein: 107.81g |
| |
carbs: 146.17g |
|
-
|
-
|
| Sat 6th: |
1789 *
|
-
|
fat: 65.74g |
| |
protein: 60.61g |
| |
carbs: 145.86g |
|
3686*
|
1897
|
