| July 2013 |
| Tue 16th: |
462 *
|
11%
|
fat: 31.71g |
| |
protein: 37.59g |
| |
carbs: 3.36g |
|
1616*
|
 1154
|
| October 2012 |
| Thu 18th: |
1530 *
|
36%
|
fat: 6.00g |
| |
protein: 56.00g |
| |
carbs: 311.00g |
|
-
|
-
|
| Sun 7th: |
1765 *
|
42%
|
fat: 11.89g |
| |
protein: 63.29g |
| |
carbs: 352.95g |
|
-
|
-
|
| September 2012 |
| Sun 2nd: |
620 *
|
15%
|
fat: 38.50g |
| |
protein: 38.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| March 2012 |
| Sat 10th: |
1830 *
|
44%
|
fat: 32.50g |
| |
protein: 74.00g |
| |
carbs: 304.00g |
|
-
|
-
|
| Fri 9th: |
3480 *
|
83%
|
fat: 108.00g |
| |
protein: 119.00g |
| |
carbs: 506.00g |
|
-
|
-
|
| Sun 4th: |
689 *
|
16%
|
fat: 39.90g |
| |
protein: 35.49g |
| |
carbs: 48.62g |
|
-
|
-
|
| Sat 3rd: |
579 *
|
14%
|
fat: 39.90g |
| |
protein: 33.49g |
| |
carbs: 22.62g |
|
-
|
-
|
| December 2011 |
| Wed 14th: |
379 *
|
9%
|
fat: 29.81g |
| |
protein: 24.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
1960 *
|
47%
|
fat: 88.00g |
| |
protein: 58.00g |
| |
carbs: 238.00g |
|
-
|
-
|
| Tue 26th: |
2308 *
|
55%
|
fat: 75.92g |
| |
protein: 181.63g |
| |
carbs: 250.14g |
|
-
|
-
|
| Wed 13th: |
730 *
|
17%
|
fat: 28.00g |
| |
protein: 18.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 12th: |
590 *
|
14%
|
fat: 13.50g |
| |
protein: 32.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 11th: |
3441 *
|
82%
|
fat: 154.95g |
| |
protein: 295.36g |
| |
carbs: 234.97g |
|
-
|
-
|
| Sun 10th: |
1076 *
|
26%
|
fat: 72.81g |
| |
protein: 61.53g |
| |
carbs: 35.62g |
|
-
|
-
|
| Sat 9th: |
3444 *
|
82%
|
fat: 121.06g |
| |
protein: 212.77g |
| |
carbs: 371.50g |
|
-
|
-
|
| Fri 8th: |
2323 *
|
55%
|
fat: 84.33g |
| |
protein: 87.99g |
| |
carbs: 297.23g |
|
-
|
-
|
| Thu 7th: |
4281 *
|
102%
|
fat: 129.98g |
| |
protein: 205.77g |
| |
carbs: 375.64g |
|
-
|
-
|
| Wed 6th: |
2827 *
|
67%
|
fat: 129.01g |
| |
protein: 131.41g |
| |
carbs: 275.03g |
|
-
|
-
|
| Tue 5th: |
2456 *
|
58%
|
fat: 66.50g |
| |
protein: 169.28g |
| |
carbs: 288.52g |
|
-
|
-
|
