Sorriah42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 25th: 1710 * 86%
fat: 15.39g
|
protein: 37.29g
|
carbs: 100.95g
- -
Wed 24th: 1956 * 98%
fat: 46.24g
|
protein: 78.54g
|
carbs: 161.51g
- -
Tue 23rd: 1936 * 97%
fat: 25.99g
|
protein: 41.54g
|
carbs: 113.01g
- -
Mon 22nd: 1906 * 95%
fat: 16.13g
|
protein: 56.83g
|
carbs: 193.46g
- -
Sun 21st: 1671 * 84%
fat: 39.67g
|
protein: 75.79g
|
carbs: 76.72g
- -
Sat 20th: 1785 * 89%
fat: 16.85g
|
protein: 31.75g
|
carbs: 64.52g
- -
Fri 19th: 1203 * 60%
fat: 36.42g
|
protein: 66.79g
|
carbs: 100.22g
- -
Thu 18th: 1636 * 82%
fat: 36.63g
|
protein: 66.83g
|
carbs: 161.46g
- -
Wed 17th: 1771 * 89%
fat: 19.88g
|
protein: 58.83g
|
carbs: 122.96g
- -
Tue 16th: 1756 * 88%
fat: 30.00g
|
protein: 65.28g
|
carbs: 157.44g
- -
Mon 15th: 1700 * 85%
fat: 24.85g
|
protein: 72.49g
|
carbs: 137.39g
- -
Sun 14th: 1171 * 59%
fat: 25.06g
|
protein: 65.08g
|
carbs: 118.17g
- -
Sat 13th: 932 * 47%
fat: 27.75g
|
protein: 83.00g
|
carbs: 80.50g
- -
Fri 12th: 1602 * 80%
fat: 43.68g
|
protein: 34.19g
|
carbs: 125.55g
- -
Thu 11th: 1700 * 85%
fat: 61.08g
|
protein: 62.50g
|
carbs: 242.12g
- -
Wed 10th: 1770 * 88%
fat: 49.58g
|
protein: 60.85g
|
carbs: 200.29g
- -
Tue 9th: 1989 * 99%
fat: 55.49g
|
protein: 87.39g
|
carbs: 163.21g
- -
Mon 8th: 1769 * 88%
fat: 58.64g
|
protein: 98.25g
|
carbs: 223.04g
- -
Sun 7th: 1085 * 54%
fat: 36.89g
|
protein: 44.29g
|
carbs: 154.95g
- -
Sat 6th: 1645 * 82%
fat: 56.00g
|
protein: 77.50g
|
carbs: 222.00g
- -

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