| May 2024 |
| Sat 4th: |
999 *
|
30%
|
fat: 34.10g |
| |
protein: 113.60g |
| |
carbs: 86.66g |
|
-
|
-
|
| Fri 3rd: |
1789 *
|
54%
|
fat: 60.78g |
| |
protein: 172.53g |
| |
carbs: 126.27g |
|
-
|
-
|
| Thu 2nd: |
1749 *
|
53%
|
fat: 77.34g |
| |
protein: 145.24g |
| |
carbs: 141.00g |
|
-
|
-
|
| Wed 1st: |
1992 *
|
60%
|
fat: 68.83g |
| |
protein: 164.08g |
| |
carbs: 182.27g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2203 *
|
67%
|
fat: 101.53g |
| |
protein: 198.89g |
| |
carbs: 143.57g |
|
2843*
|
 640
|
| January 2024 |
| Sun 21st: |
923 *
|
28%
|
fat: 48.40g |
| |
protein: 43.90g |
| |
carbs: 77.00g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
1729 *
|
52%
|
fat: 64.15g |
| |
protein: 103.66g |
| |
carbs: 175.68g |
|
-
|
-
|
| Sun 2nd: |
340 *
|
10%
|
fat: 7.50g |
| |
protein: 23.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1445 *
|
44%
|
fat: 49.00g |
| |
protein: 85.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Wed 22nd: |
1894 *
|
57%
|
fat: 71.74g |
| |
protein: 45.88g |
| |
carbs: 260.42g |
|
-
|
-
|
| Mon 20th: |
2371 *
|
72%
|
fat: 89.03g |
| |
protein: 101.95g |
| |
carbs: 309.67g |
|
-
|
-
|
| Sun 19th: |
352 *
|
11%
|
fat: 9.81g |
| |
protein: 18.05g |
| |
carbs: 51.42g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
559 *
|
17%
|
fat: 11.11g |
| |
protein: 23.60g |
| |
carbs: 97.84g |
|
-
|
-
|
| February 2016 |
| Sun 21st: |
1181 *
|
36%
|
fat: 55.81g |
| |
protein: 103.40g |
| |
carbs: 56.45g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
1448 *
|
44%
|
fat: 51.49g |
| |
protein: 126.86g |
| |
carbs: 128.06g |
|
-
|
-
|
| July 2014 |
| Fri 18th: |
1509 *
|
46%
|
fat: 84.25g |
| |
protein: 65.75g |
| |
carbs: 122.00g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1820 *
|
55%
|
fat: 107.54g |
| |
protein: 118.55g |
| |
carbs: 86.50g |
|
-
|
-
|
| Fri 20th: |
599 *
|
18%
|
fat: 27.21g |
| |
protein: 37.01g |
| |
carbs: 43.96g |
|
-
|
-
|
| Thu 19th: |
2288 *
|
69%
|
fat: 95.29g |
| |
protein: 244.85g |
| |
carbs: 108.20g |
|
-
|
-
|
| Wed 18th: |
1150 *
|
35%
|
fat: 23.00g |
| |
protein: 77.00g |
| |
carbs: 161.00g |
|
-
|
-
|
