| December 2012 |
| Wed 5th: |
864 *
|
36%
|
fat: 46.16g |
| |
protein: 39.89g |
| |
carbs: 72.12g |
|
-
|
-
|
| Tue 4th: |
1741 *
|
73%
|
fat: 69.15g |
| |
protein: 49.92g |
| |
carbs: 176.22g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
1003 *
|
42%
|
fat: 56.88g |
| |
protein: 40.54g |
| |
carbs: 83.39g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
1437 *
|
60%
|
fat: 59.40g |
| |
protein: 98.60g |
| |
carbs: 139.70g |
|
-
|
-
|
| Tue 18th: |
1865 *
|
78%
|
fat: 10.76g |
| |
protein: 198.54g |
| |
carbs: 212.83g |
|
2975*
|
 1110
|
| Mon 17th: |
1548 *
|
64%
|
fat: 36.03g |
| |
protein: 163.27g |
| |
carbs: 140.65g |
|
2804*
|
1256
|
| January 2012 |
| Fri 6th: |
645 *
|
27%
|
fat: 33.87g |
| |
protein: 23.67g |
| |
carbs: 67.36g |
|
-
|
-
|
| Thu 5th: |
687 *
|
29%
|
fat: 29.60g |
| |
protein: 22.95g |
| |
carbs: 82.26g |
|
-
|
-
|
| Wed 4th: |
2370 *
|
99%
|
fat: 117.91g |
| |
protein: 64.13g |
| |
carbs: 218.11g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
2917 *
|
122%
|
fat: 43.25g |
| |
protein: 308.43g |
| |
carbs: 316.32g |
|
3668*
|
751
|
| Fri 25th: |
490 *
|
20%
|
fat: 11.00g |
| |
protein: 21.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 23rd: |
2414 *
|
101%
|
fat: 79.65g |
| |
protein: 191.60g |
| |
carbs: 253.53g |
|
2656*
|
242
|
| Tue 22nd: |
3218 *
|
134%
|
fat: 74.70g |
| |
protein: 177.27g |
| |
carbs: 311.04g |
|
2736*
|
 482
|
| Mon 21st: |
2068 *
|
86%
|
fat: 49.14g |
| |
protein: 196.09g |
| |
carbs: 221.14g |
|
2722*
|
654
|
| Sun 20th: |
1834 *
|
76%
|
fat: 53.13g |
| |
protein: 147.73g |
| |
carbs: 191.20g |
|
2880*
|
1046
|
| Fri 18th: |
923 *
|
38%
|
fat: 34.32g |
| |
protein: 63.37g |
| |
carbs: 93.72g |
|
2500*
|
1577
|
| Thu 17th: |
913 *
|
38%
|
fat: 19.50g |
| |
protein: 111.95g |
| |
carbs: 73.60g |
|
2676*
|
1763
|
| Wed 16th: |
2353 *
|
98%
|
fat: 76.25g |
| |
protein: 136.00g |
| |
carbs: 192.20g |
|
2520*
|
167
|
| Tue 15th: |
2303 *
|
96%
|
fat: 75.48g |
| |
protein: 158.83g |
| |
carbs: 180.71g |
|
2875*
|
572
|
| Thu 10th: |
520 *
|
22%
|
fat: 9.00g |
| |
protein: 66.00g |
| |
carbs: 32.00g |
|
-
|
-
|
