levluv721's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Sun 27th: - - 1935* -
Mon 14th: 124 * 6%
fat: 5.30g
|
protein: 7.34g
|
carbs: 13.06g
- -
Sat 12th: 1802 * 90%
fat: 75.43g
|
protein: 62.76g
|
carbs: 232.80g
3115*  1313
Mon 7th: 1161 * 58%
fat: 48.48g
|
protein: 60.84g
|
carbs: 134.24g
- -
Sun 6th: 100 * 5%
fat: 0.00g
|
protein: 5.00g
|
carbs: 20.00g
- -
Sat 5th: - - 2519* -
Thu 3rd: 2174 * 109%
fat: 64.04g
|
protein: 225.40g
|
carbs: 175.18g
2813*  639
Wed 2nd: 2060 * 103%
fat: 45.54g
|
protein: 122.40g
|
carbs: 241.48g
- -
Tue 1st: 2026 * 101%
fat: 102.36g
|
protein: 123.02g
|
carbs: 163.54g
2764*  738
February 2011
Mon 28th: 2055 * 103%
fat: 84.11g
|
protein: 164.00g
|
carbs: 155.84g
2846*  791
Sun 20th: 240 * 12%
fat: 5.00g
|
protein: 10.00g
|
carbs: 44.00g
- -
Sat 19th: 420 * 21%
fat: 18.98g
|
protein: 31.44g
|
carbs: 33.58g
2620*  2200
Thu 17th: 907 * 45%
fat: 20.99g
|
protein: 39.37g
|
carbs: 151.57g
2636*  1729
Tue 15th: 913 * 46%
fat: 19.35g
|
protein: 33.78g
|
carbs: 158.53g
2268*  1355
Mon 14th: 2890 * 144%
fat: 90.55g
|
protein: 80.41g
|
carbs: 449.97g
- -
Sun 13th: 2142 * 107%
fat: 89.59g
|
protein: 98.50g
|
carbs: 272.48g
2401*  259
Sat 12th: 2823 * 141%
fat: 132.85g
|
protein: 146.04g
|
carbs: 268.04g
3308*  485
Fri 11th: 2510 * 126%
fat: 129.31g
|
protein: 84.77g
|
carbs: 257.35g
2674*  164
Thu 10th: 1917 * 96%
fat: 92.08g
|
protein: 70.72g
|
carbs: 219.04g
2799*  882
Wed 9th: 1998 * 100%
fat: 69.54g
|
protein: 80.04g
|
carbs: 279.57g
2797*  799
Tue 8th: 1618 * 81%
fat: 39.60g
|
protein: 112.72g
|
carbs: 222.69g
2708*  1090
Mon 7th: 1979 * 99%
fat: 72.90g
|
protein: 81.15g
|
carbs: 270.78g
2929*  950

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