| August 2011 |
| Sat 27th: |
1061 *
|
106%
|
fat: 30.85g |
| |
protein: 51.49g |
| |
carbs: 144.92g |
|
1680*
|
 619
|
| Fri 26th: |
693 *
|
69%
|
fat: 22.90g |
| |
protein: 24.85g |
| |
carbs: 104.40g |
|
1552*
|
859
|
| Tue 23rd: |
155 *
|
16%
|
fat: 3.50g |
| |
protein: 7.50g |
| |
carbs: 23.50g |
|
-
|
-
|
| Mon 22nd: |
1104 *
|
110%
|
fat: 22.67g |
| |
protein: 47.79g |
| |
carbs: 179.94g |
|
2480*
|
1376
|
| July 2011 |
| Wed 27th: |
469 *
|
47%
|
fat: 18.71g |
| |
protein: 16.58g |
| |
carbs: 60.53g |
|
2356*
|
1887
|
| Tue 26th: |
769 *
|
77%
|
fat: 16.23g |
| |
protein: 28.45g |
| |
carbs: 135.19g |
|
2541*
|
1772
|
| Mon 25th: |
797 *
|
80%
|
fat: 22.89g |
| |
protein: 42.30g |
| |
carbs: 101.44g |
|
1633*
|
836
|
| Sun 24th: |
1062 *
|
106%
|
fat: 28.48g |
| |
protein: 60.01g |
| |
carbs: 141.89g |
|
2075*
|
1013
|
| Mon 4th: |
96 *
|
10%
|
fat: 0.66g |
| |
protein: 2.82g |
| |
carbs: 24.12g |
|
-
|
-
|
| February 2011 |
| Sun 13th: |
387 *
|
39%
|
fat: 7.34g |
| |
protein: 14.78g |
| |
carbs: 69.86g |
|
-
|
-
|
| Sat 12th: |
1413 *
|
141%
|
fat: 53.43g |
| |
protein: 33.78g |
| |
carbs: 162.84g |
|
-
|
-
|
| Fri 11th: |
1194 *
|
119%
|
fat: 47.39g |
| |
protein: 25.27g |
| |
carbs: 165.13g |
|
3336*
|
2142
|
| Mon 7th: |
124 *
|
12%
|
fat: 2.11g |
| |
protein: 7.59g |
| |
carbs: 18.48g |
|
-
|
-
|
| Fri 4th: |
34 *
|
3%
|
fat: 0.11g |
| |
protein: 7.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| Thu 3rd: |
1117 *
|
112%
|
fat: 40.55g |
| |
protein: 32.24g |
| |
carbs: 151.90g |
|
1780*
|
663
|
| Wed 2nd: |
1243 *
|
124%
|
fat: 30.34g |
| |
protein: 46.57g |
| |
carbs: 195.35g |
|
1645*
|
402
|
| January 2011 |
| Fri 28th: |
822 *
|
82%
|
fat: 32.53g |
| |
protein: 19.75g |
| |
carbs: 120.61g |
|
-
|
-
|
