| February 2011 |
| Sat 5th: |
298 *
|
19%
|
fat: 9.82g |
| |
protein: 13.96g |
| |
carbs: 39.77g |
|
-
|
-
|
| Fri 4th: |
1676 *
|
105%
|
fat: 45.87g |
| |
protein: 20.75g |
| |
carbs: 127.57g |
|
-
|
-
|
| Thu 3rd: |
1218 *
|
76%
|
fat: 41.89g |
| |
protein: 31.85g |
| |
carbs: 96.23g |
|
-
|
-
|
| Wed 2nd: |
1199 *
|
75%
|
fat: 43.03g |
| |
protein: 23.73g |
| |
carbs: 93.02g |
|
-
|
-
|
| Tue 1st: |
1412 *
|
88%
|
fat: 30.59g |
| |
protein: 41.34g |
| |
carbs: 182.40g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1188 *
|
74%
|
fat: 42.36g |
| |
protein: 60.06g |
| |
carbs: 140.96g |
|
-
|
-
|
| Sun 30th: |
1653 *
|
103%
|
fat: 31.72g |
| |
protein: 52.37g |
| |
carbs: 117.36g |
|
-
|
-
|
| Sat 29th: |
1325 *
|
83%
|
fat: 21.68g |
| |
protein: 41.51g |
| |
carbs: 152.43g |
|
1772*
|
 447
|
| Fri 28th: |
1621 *
|
101%
|
fat: 29.50g |
| |
protein: 41.62g |
| |
carbs: 137.14g |
|
2076*
|
455
|
| Thu 27th: |
1433 *
|
90%
|
fat: 21.97g |
| |
protein: 38.51g |
| |
carbs: 161.93g |
|
2076*
|
643
|
