| July 2012 |
| Wed 11th: |
964 *
|
67%
|
fat: 32.54g |
| |
protein: 24.74g |
| |
carbs: 145.69g |
|
-
|
-
|
| Tue 10th: |
1539 *
|
106%
|
fat: 48.76g |
| |
protein: 35.02g |
| |
carbs: 199.86g |
|
2663*
|
 1124
|
| June 2012 |
| Fri 29th: |
630 *
|
44%
|
fat: 13.36g |
| |
protein: 13.55g |
| |
carbs: 126.28g |
|
-
|
-
|
| Wed 20th: |
610 *
|
42%
|
fat: 22.65g |
| |
protein: 17.00g |
| |
carbs: 75.90g |
|
-
|
-
|
| Tue 19th: |
393 *
|
27%
|
fat: 13.13g |
| |
protein: 12.29g |
| |
carbs: 58.29g |
|
-
|
-
|
| Mon 18th: |
464 *
|
32%
|
fat: 14.02g |
| |
protein: 13.16g |
| |
carbs: 75.53g |
|
-
|
-
|
| Fri 15th: |
1281 *
|
89%
|
fat: 70.60g |
| |
protein: 39.32g |
| |
carbs: 126.15g |
|
-
|
-
|
| Thu 14th: |
943 *
|
65%
|
fat: 30.61g |
| |
protein: 40.26g |
| |
carbs: 134.30g |
|
-
|
-
|
| Wed 13th: |
1048 *
|
72%
|
fat: 43.81g |
| |
protein: 44.75g |
| |
carbs: 119.19g |
|
-
|
-
|
| Tue 12th: |
1604 *
|
111%
|
fat: 65.18g |
| |
protein: 37.39g |
| |
carbs: 228.08g |
|
-
|
-
|
| Mon 11th: |
1353 *
|
94%
|
fat: 71.13g |
| |
protein: 29.31g |
| |
carbs: 156.28g |
|
-
|
-
|
| Thu 7th: |
933 *
|
64%
|
fat: 49.76g |
| |
protein: 22.67g |
| |
carbs: 99.72g |
|
-
|
-
|
| Wed 6th: |
1655 *
|
114%
|
fat: 76.63g |
| |
protein: 67.25g |
| |
carbs: 176.00g |
|
-
|
-
|
| Tue 5th: |
1674 *
|
116%
|
fat: 62.14g |
| |
protein: 60.11g |
| |
carbs: 207.63g |
|
2678*
|
1004
|
| Mon 4th: |
1387 *
|
96%
|
fat: 45.51g |
| |
protein: 78.10g |
| |
carbs: 175.07g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
480 *
|
32%
|
fat: 13.05g |
| |
protein: 15.73g |
| |
carbs: 74.99g |
|
-
|
-
|
| Thu 3rd: |
1384 *
|
92%
|
fat: 34.89g |
| |
protein: 46.13g |
| |
carbs: 225.21g |
|
2641*
|
1257
|
| Wed 2nd: |
821 *
|
55%
|
fat: 33.05g |
| |
protein: 7.13g |
| |
carbs: 128.29g |
|
2410*
|
1589
|
| Tue 1st: |
736 *
|
49%
|
fat: 46.39g |
| |
protein: 39.86g |
| |
carbs: 43.18g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1021 *
|
68%
|
fat: 33.96g |
| |
protein: 23.49g |
| |
carbs: 154.11g |
|
2295*
|
1274
|
