| September 2012 |
| Thu 6th: |
859
|
48%
|
fat: 18.58g |
| |
protein: 56.87g |
| |
carbs: 104.74g |
|
1950
|
 1091
|
| Wed 5th: |
1476
|
82%
|
fat: 58.43g |
| |
protein: 61.90g |
| |
carbs: 193.30g |
|
2420
|
944
|
| Tue 4th: |
1609
|
89%
|
fat: 76.14g |
| |
protein: 108.01g |
| |
carbs: 127.09g |
|
1978
|
369
|
| Mon 3rd: |
1255
|
70%
|
fat: 39.10g |
| |
protein: 69.95g |
| |
carbs: 160.70g |
|
1503
|
248
|
| Sun 2nd: |
1167
|
65%
|
fat: 23.58g |
| |
protein: 70.52g |
| |
carbs: 149.73g |
|
1668
|
501
|
| Sat 1st: |
1703
|
95%
|
fat: 57.88g |
| |
protein: 74.58g |
| |
carbs: 158.00g |
|
2026
|
323
|
| August 2012 |
| Fri 31st: |
100 *
|
6%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 9.00g |
|
1779
|
1679
|
| Thu 30th: |
1847
|
103%
|
fat: 45.93g |
| |
protein: 119.62g |
| |
carbs: 231.43g |
|
1983
|
136
|
| Wed 29th: |
1387
|
77%
|
fat: 20.68g |
| |
protein: 96.33g |
| |
carbs: 185.98g |
|
2508
|
1121
|
| Tue 28th: |
1185 *
|
66%
|
fat: 32.78g |
| |
protein: 43.95g |
| |
carbs: 186.64g |
|
2354*
|
1169
|
| Mon 27th: |
1076
|
60%
|
fat: 53.59g |
| |
protein: 82.22g |
| |
carbs: 65.43g |
|
1751
|
675
|
| Sun 26th: |
1441
|
80%
|
fat: 50.66g |
| |
protein: 43.83g |
| |
carbs: 205.66g |
|
1420
|
 21
|
| Sat 25th: |
1828
|
102%
|
fat: 70.51g |
| |
protein: 38.49g |
| |
carbs: 208.73g |
|
1608
|
220
|
| Fri 24th: |
1463
|
81%
|
fat: 23.64g |
| |
protein: 95.76g |
| |
carbs: 215.26g |
|
2011
|
548
|
| Thu 23rd: |
1761
|
98%
|
fat: 56.00g |
| |
protein: 68.72g |
| |
carbs: 173.15g |
|
2260
|
499
|
| Wed 22nd: |
1485 *
|
82%
|
fat: 37.67g |
| |
protein: 46.34g |
| |
carbs: 249.08g |
|
2564
|
1079
|
| Tue 21st: |
583
|
32%
|
fat: 13.08g |
| |
protein: 22.10g |
| |
carbs: 97.20g |
|
-
|
-
|
| Mon 20th: |
2191 *
|
122%
|
fat: 114.50g |
| |
protein: 115.53g |
| |
carbs: 186.69g |
|
1928
|
263
|
| Sun 19th: |
1449
|
80%
|
fat: 19.37g |
| |
protein: 53.15g |
| |
carbs: 213.82g |
|
1718
|
269
|
| Sat 18th: |
2196
|
122%
|
fat: 75.96g |
| |
protein: 118.04g |
| |
carbs: 240.79g |
|
1773
|
423
|
