| July 2011 |
| Wed 13th: |
2686 *
|
96%
|
fat: 117.62g |
| |
protein: 87.50g |
| |
carbs: 242.23g |
|
3621*
|
 935
|
| April 2011 |
| Fri 22nd: |
1303 *
|
47%
|
fat: 61.89g |
| |
protein: 55.94g |
| |
carbs: 135.30g |
|
3352*
|
2049
|
| Thu 21st: |
2090 *
|
75%
|
fat: 40.11g |
| |
protein: 42.82g |
| |
carbs: 272.81g |
|
4626*
|
2536
|
| Wed 20th: |
-
|
-
|
|
3420
|
-
|
| Tue 19th: |
-
|
-
|
|
3420
|
-
|
| Mon 18th: |
-
|
-
|
|
3420*
|
-
|
| Sun 17th: |
-
|
-
|
|
3466*
|
-
|
| Sat 16th: |
-
|
-
|
|
2663*
|
-
|
| Mon 11th: |
390 *
|
14%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 90.00g |
|
3420*
|
3030
|
| Sun 10th: |
837 *
|
30%
|
fat: 14.07g |
| |
protein: 22.41g |
| |
carbs: 159.69g |
|
3868*
|
3031
|
| Sat 9th: |
714 *
|
26%
|
fat: 27.03g |
| |
protein: 37.71g |
| |
carbs: 78.86g |
|
2686*
|
1972
|
| Fri 8th: |
2640 *
|
94%
|
fat: 67.65g |
| |
protein: 65.50g |
| |
carbs: 157.15g |
|
4327*
|
1687
|
| Thu 7th: |
3792 *
|
135%
|
fat: 212.56g |
| |
protein: 144.89g |
| |
carbs: 342.91g |
|
4557*
|
765
|
| Tue 5th: |
550 *
|
20%
|
fat: 8.50g |
| |
protein: 29.00g |
| |
carbs: 95.00g |
|
3420*
|
2870
|
| Mon 4th: |
2637 *
|
94%
|
fat: 117.58g |
| |
protein: 115.13g |
| |
carbs: 297.47g |
|
3512*
|
875
|
| Sun 3rd: |
1043 *
|
37%
|
fat: 31.81g |
| |
protein: 46.45g |
| |
carbs: 145.63g |
|
3030*
|
1987
|
| Sat 2nd: |
2597 *
|
93%
|
fat: 60.03g |
| |
protein: 110.27g |
| |
carbs: 236.22g |
|
3088*
|
491
|
| Fri 1st: |
1523 *
|
54%
|
fat: 83.81g |
| |
protein: 76.40g |
| |
carbs: 139.76g |
|
4626*
|
3103
|
| March 2011 |
| Thu 31st: |
1644 *
|
59%
|
fat: 89.40g |
| |
protein: 77.20g |
| |
carbs: 130.80g |
|
4626*
|
2982
|
| Wed 30th: |
1424 *
|
51%
|
fat: 59.32g |
| |
protein: 58.72g |
| |
carbs: 173.66g |
|
-
|
-
|
| Tue 29th: |
2056 *
|
73%
|
fat: 78.54g |
| |
protein: 118.06g |
| |
carbs: 218.17g |
|
4563*
|
2507
|
