| January 2012 |
| Fri 20th: |
1223 *
|
44%
|
fat: 18.10g |
| |
protein: 52.10g |
| |
carbs: 206.60g |
|
-
|
-
|
| Thu 19th: |
2070 *
|
74%
|
fat: 68.14g |
| |
protein: 91.02g |
| |
carbs: 262.05g |
|
2996*
|
 926
|
| February 2011 |
| Wed 9th: |
1102 *
|
39%
|
fat: 53.20g |
| |
protein: 30.10g |
| |
carbs: 122.60g |
|
-
|
-
|
| Tue 8th: |
1977 *
|
71%
|
fat: 97.19g |
| |
protein: 79.33g |
| |
carbs: 202.44g |
|
2390*
|
413
|
| Mon 7th: |
1870 *
|
67%
|
fat: 69.59g |
| |
protein: 116.55g |
| |
carbs: 189.21g |
|
2802*
|
932
|
| Sun 6th: |
2183 *
|
78%
|
fat: 71.44g |
| |
protein: 94.02g |
| |
carbs: 291.35g |
|
2390*
|
207
|
| Sat 5th: |
1083 *
|
39%
|
fat: 36.39g |
| |
protein: 81.32g |
| |
carbs: 106.96g |
|
2390*
|
1307
|
| Fri 4th: |
1887 *
|
67%
|
fat: 61.32g |
| |
protein: 103.51g |
| |
carbs: 238.70g |
|
2390*
|
503
|
| Thu 3rd: |
1811 *
|
65%
|
fat: 31.74g |
| |
protein: 114.43g |
| |
carbs: 274.43g |
|
2390
|
579
|
| Wed 2nd: |
1793 *
|
64%
|
fat: 52.53g |
| |
protein: 115.46g |
| |
carbs: 212.53g |
|
3763*
|
1970
|
| Tue 1st: |
1233 *
|
44%
|
fat: 70.04g |
| |
protein: 66.00g |
| |
carbs: 81.58g |
|
2390
|
1157
|
| January 2011 |
| Mon 31st: |
2235 *
|
80%
|
fat: 59.10g |
| |
protein: 82.54g |
| |
carbs: 342.61g |
|
2390
|
155
|
| Sun 30th: |
2344 *
|
84%
|
fat: 89.27g |
| |
protein: 91.15g |
| |
carbs: 281.76g |
|
2390
|
46
|
| Sat 29th: |
1371 *
|
49%
|
fat: 51.77g |
| |
protein: 41.84g |
| |
carbs: 181.18g |
|
2390
|
1019
|
| Fri 28th: |
-
|
-
|
|
2390*
|
-
|
| Thu 27th: |
2039 *
|
73%
|
fat: 76.63g |
| |
protein: 152.18g |
| |
carbs: 178.24g |
|
3009*
|
970
|
| Wed 26th: |
1795 *
|
64%
|
fat: 52.94g |
| |
protein: 91.85g |
| |
carbs: 224.92g |
|
2412*
|
617
|
| Tue 25th: |
-
|
-
|
|
2412*
|
-
|
| Mon 24th: |
-
|
-
|
|
2412*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2412*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2412*
|
-
|
| Fri 21st: |
-
|
-
|
|
2412*
|
-
|
