| April 2011 |
| Tue 12th: |
390 *
|
26%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 11th: |
1511 *
|
99%
|
fat: 53.32g |
| |
protein: 60.93g |
| |
carbs: 202.73g |
|
-
|
-
|
| Sun 10th: |
1436 *
|
94%
|
fat: 57.99g |
| |
protein: 62.11g |
| |
carbs: 176.84g |
|
-
|
-
|
| Sat 9th: |
1335 *
|
88%
|
fat: 51.92g |
| |
protein: 61.06g |
| |
carbs: 156.76g |
|
-
|
-
|
| Mon 4th: |
1118 *
|
74%
|
fat: 49.00g |
| |
protein: 44.75g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sun 3rd: |
1018 *
|
67%
|
fat: 33.09g |
| |
protein: 39.32g |
| |
carbs: 142.03g |
|
-
|
-
|
| Sat 2nd: |
1201 *
|
79%
|
fat: 22.18g |
| |
protein: 48.66g |
| |
carbs: 198.54g |
|
-
|
-
|
| Fri 1st: |
1767 *
|
116%
|
fat: 88.81g |
| |
protein: 65.52g |
| |
carbs: 190.63g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1354 *
|
89%
|
fat: 47.11g |
| |
protein: 48.01g |
| |
carbs: 182.84g |
|
-
|
-
|
| Wed 30th: |
1315 *
|
87%
|
fat: 38.73g |
| |
protein: 32.40g |
| |
carbs: 211.96g |
|
-
|
-
|
| Tue 29th: |
1153 *
|
76%
|
fat: 50.74g |
| |
protein: 54.86g |
| |
carbs: 127.40g |
|
-
|
-
|
| Mon 28th: |
1458 *
|
96%
|
fat: 60.19g |
| |
protein: 43.47g |
| |
carbs: 191.39g |
|
-
|
-
|
| Sun 27th: |
1569 *
|
103%
|
fat: 56.41g |
| |
protein: 61.89g |
| |
carbs: 210.94g |
|
-
|
-
|
| Sat 26th: |
1223 *
|
80%
|
fat: 58.55g |
| |
protein: 41.94g |
| |
carbs: 143.73g |
|
-
|
-
|
| Fri 25th: |
1246 *
|
82%
|
fat: 53.67g |
| |
protein: 58.50g |
| |
carbs: 141.77g |
|
-
|
-
|
| Thu 24th: |
1184 *
|
78%
|
fat: 42.58g |
| |
protein: 59.88g |
| |
carbs: 145.31g |
|
-
|
-
|
| Wed 23rd: |
1005 *
|
66%
|
fat: 24.07g |
| |
protein: 41.08g |
| |
carbs: 162.52g |
|
-
|
-
|
| Tue 22nd: |
1336 *
|
88%
|
fat: 56.59g |
| |
protein: 51.31g |
| |
carbs: 153.40g |
|
-
|
-
|
| Mon 21st: |
1126 *
|
74%
|
fat: 32.46g |
| |
protein: 60.82g |
| |
carbs: 150.64g |
|
-
|
-
|
| Sun 20th: |
1081 *
|
71%
|
fat: 33.83g |
| |
protein: 58.56g |
| |
carbs: 139.53g |
|
-
|
-
|
