| August 2012 |
| Wed 1st: |
700 *
|
44%
|
fat: 25.00g |
| |
protein: 38.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| February 2012 |
| Tue 14th: |
520 *
|
32%
|
fat: 16.00g |
| |
protein: 25.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 13th: |
1138 *
|
71%
|
fat: 45.43g |
| |
protein: 51.48g |
| |
carbs: 122.18g |
|
-
|
-
|
| May 2011 |
| Fri 6th: |
783 *
|
49%
|
fat: 27.40g |
| |
protein: 45.70g |
| |
carbs: 86.80g |
|
2189*
|
 1406
|
| February 2011 |
| Tue 8th: |
1420 *
|
89%
|
fat: 66.00g |
| |
protein: 52.00g |
| |
carbs: 153.00g |
|
2366
|
946
|
| January 2011 |
| Thu 13th: |
1114 *
|
70%
|
fat: 51.62g |
| |
protein: 44.61g |
| |
carbs: 117.90g |
|
-
|
-
|
| Wed 12th: |
1252 *
|
78%
|
fat: 67.50g |
| |
protein: 66.75g |
| |
carbs: 100.50g |
|
-
|
-
|
| Tue 11th: |
1349 *
|
84%
|
fat: 84.53g |
| |
protein: 94.31g |
| |
carbs: 54.77g |
|
-
|
-
|
| Mon 10th: |
854 *
|
53%
|
fat: 35.06g |
| |
protein: 34.39g |
| |
carbs: 99.77g |
|
-
|
-
|
| December 2010 |
| Wed 22nd: |
433 *
|
27%
|
fat: 14.40g |
| |
protein: 30.70g |
| |
carbs: 43.80g |
|
-
|
-
|
| Fri 17th: |
433 *
|
27%
|
fat: 14.40g |
| |
protein: 30.70g |
| |
carbs: 43.80g |
|
2100*
|
1667
|
| Thu 16th: |
1627 *
|
102%
|
fat: 68.83g |
| |
protein: 90.56g |
| |
carbs: 153.73g |
|
-
|
-
|
| Wed 15th: |
1921 *
|
120%
|
fat: 90.67g |
| |
protein: 119.79g |
| |
carbs: 151.68g |
|
-
|
-
|
| Tue 14th: |
1090 *
|
68%
|
fat: 50.17g |
| |
protein: 59.82g |
| |
carbs: 104.15g |
|
-
|
-
|
| Mon 13th: |
1970 *
|
123%
|
fat: 92.16g |
| |
protein: 97.53g |
| |
carbs: 188.09g |
|
-
|
-
|
| Sat 11th: |
722 *
|
45%
|
fat: 22.48g |
| |
protein: 38.79g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 10th: |
297 *
|
19%
|
fat: 2.50g |
| |
protein: 15.00g |
| |
carbs: 54.60g |
|
-
|
-
|
| Thu 9th: |
860 *
|
54%
|
fat: 37.00g |
| |
protein: 51.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 7th: |
1040 *
|
65%
|
fat: 39.00g |
| |
protein: 56.00g |
| |
carbs: 114.00g |
|
2163*
|
1123
|
| Mon 6th: |
940 *
|
59%
|
fat: 31.00g |
| |
protein: 54.00g |
| |
carbs: 113.00g |
|
-
|
-
|
