| March 2024 |
| Mon 11th: |
147 *
|
11%
|
fat: 7.81g |
| |
protein: 4.31g |
| |
carbs: 16.45g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
1186 *
|
91%
|
fat: 75.45g |
| |
protein: 95.43g |
| |
carbs: 28.95g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
925 *
|
71%
|
fat: 50.69g |
| |
protein: 86.24g |
| |
carbs: 30.88g |
|
-
|
-
|
| Mon 18th: |
849 *
|
65%
|
fat: 40.23g |
| |
protein: 74.96g |
| |
carbs: 49.61g |
|
-
|
-
|
| Sat 16th: |
402 *
|
31%
|
fat: 9.28g |
| |
protein: 15.26g |
| |
carbs: 64.09g |
|
-
|
-
|
| Fri 15th: |
164 *
|
13%
|
fat: 2.08g |
| |
protein: 29.82g |
| |
carbs: 4.40g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
842*
|
-
|
| Wed 6th: |
87 *
|
7%
|
fat: 5.26g |
| |
protein: 5.33g |
| |
carbs: 4.86g |
|
2258*
|
 2171
|
| Tue 5th: |
-
|
-
|
|
1289*
|
-
|
| Mon 4th: |
1039 *
|
80%
|
fat: 31.85g |
| |
protein: 140.66g |
| |
carbs: 41.93g |
|
-
|
-
|
| Sun 3rd: |
725 *
|
56%
|
fat: 31.76g |
| |
protein: 85.49g |
| |
carbs: 26.74g |
|
-
|
-
|
| Sat 2nd: |
906 *
|
70%
|
fat: 55.37g |
| |
protein: 91.66g |
| |
carbs: 3.99g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
1023 *
|
79%
|
fat: 60.33g |
| |
protein: 98.21g |
| |
carbs: 17.89g |
|
1471*
|
448
|
| Mon 28th: |
-
|
-
|
|
2052*
|
-
|
| Wed 23rd: |
392 *
|
30%
|
fat: 31.16g |
| |
protein: 26.16g |
| |
carbs: 0.95g |
|
1476*
|
1084
|
| Tue 22nd: |
507 *
|
39%
|
fat: 19.41g |
| |
protein: 67.59g |
| |
carbs: 18.94g |
|
2870*
|
2363
|
| Mon 21st: |
1312 *
|
101%
|
fat: 61.25g |
| |
protein: 169.75g |
| |
carbs: 12.55g |
|
2809*
|
1497
|
| Sun 20th: |
352 *
|
27%
|
fat: 19.97g |
| |
protein: 33.87g |
| |
carbs: 9.19g |
|
1637*
|
1285
|
| Sat 19th: |
654 *
|
50%
|
fat: 25.59g |
| |
protein: 13.69g |
| |
carbs: 90.21g |
|
1743*
|
1089
|
| Fri 18th: |
1907 *
|
147%
|
fat: 93.67g |
| |
protein: 102.49g |
| |
carbs: 157.48g |
|
2281*
|
374
|
| Thu 17th: |
-
|
-
|
|
2504*
|
-
|
| Wed 16th: |
611 *
|
47%
|
fat: 43.75g |
| |
protein: 45.82g |
| |
carbs: 10.49g |
|
-
|
-
|
| Tue 15th: |
1516 *
|
117%
|
fat: 78.69g |
| |
protein: 125.20g |
| |
carbs: 46.55g |
|
1173*
|
 343
|
| Mon 14th: |
1489 *
|
115%
|
fat: 57.15g |
| |
protein: 194.99g |
| |
carbs: 41.22g |
|
3067*
|
1578
|
