| February 2011 |
| Sun 20th: |
677 *
|
52%
|
fat: 32.92g |
| |
protein: 36.26g |
| |
carbs: 61.96g |
|
-
|
-
|
| Sat 19th: |
1344 *
|
103%
|
fat: 68.17g |
| |
protein: 34.62g |
| |
carbs: 135.99g |
|
-
|
-
|
| Fri 18th: |
1077 *
|
83%
|
fat: 51.11g |
| |
protein: 37.06g |
| |
carbs: 133.69g |
|
-
|
-
|
| Thu 17th: |
1179 *
|
91%
|
fat: 31.44g |
| |
protein: 77.52g |
| |
carbs: 151.11g |
|
-
|
-
|
| Wed 16th: |
1471 *
|
113%
|
fat: 56.83g |
| |
protein: 72.50g |
| |
carbs: 179.73g |
|
1465*
|
 6
|
| Mon 14th: |
1368 *
|
105%
|
fat: 55.94g |
| |
protein: 43.51g |
| |
carbs: 176.94g |
|
-
|
-
|
| Sun 13th: |
1336 *
|
103%
|
fat: 68.77g |
| |
protein: 52.08g |
| |
carbs: 121.47g |
|
-
|
-
|
| Sat 12th: |
1695 *
|
130%
|
fat: 74.29g |
| |
protein: 58.09g |
| |
carbs: 206.94g |
|
-
|
-
|
| Fri 11th: |
1642 *
|
126%
|
fat: 87.47g |
| |
protein: 58.48g |
| |
carbs: 172.13g |
|
-
|
-
|
| Thu 10th: |
1319 *
|
101%
|
fat: 59.23g |
| |
protein: 65.32g |
| |
carbs: 177.52g |
|
-
|
-
|
| Wed 9th: |
980 *
|
75%
|
fat: 39.82g |
| |
protein: 63.47g |
| |
carbs: 117.86g |
|
-
|
-
|
| Tue 8th: |
1340 *
|
103%
|
fat: 35.68g |
| |
protein: 65.09g |
| |
carbs: 195.24g |
|
1475*
|
 135
|
| Mon 7th: |
1398 *
|
108%
|
fat: 69.30g |
| |
protein: 59.65g |
| |
carbs: 167.26g |
|
-
|
-
|
| Sun 6th: |
1204 *
|
93%
|
fat: 54.96g |
| |
protein: 50.03g |
| |
carbs: 125.90g |
|
-
|
-
|
| Sat 5th: |
1605 *
|
123%
|
fat: 78.90g |
| |
protein: 54.46g |
| |
carbs: 172.87g |
|
-
|
-
|
| Fri 4th: |
1393 *
|
107%
|
fat: 50.25g |
| |
protein: 62.90g |
| |
carbs: 178.19g |
|
-
|
-
|
| Thu 3rd: |
1119 *
|
86%
|
fat: 21.88g |
| |
protein: 63.75g |
| |
carbs: 169.99g |
|
-
|
-
|
| Wed 2nd: |
1367 *
|
105%
|
fat: 41.07g |
| |
protein: 40.80g |
| |
carbs: 212.76g |
|
1519*
|
152
|
| Tue 1st: |
2264 *
|
174%
|
fat: 94.57g |
| |
protein: 51.27g |
| |
carbs: 320.58g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1244 *
|
96%
|
fat: 36.14g |
| |
protein: 47.06g |
| |
carbs: 185.03g |
|
-
|
-
|
