| July 2013 |
| Mon 8th: |
793 *
|
33%
|
fat: 22.64g |
| |
protein: 44.05g |
| |
carbs: 100.16g |
|
3075*
|
 2282
|
| Sat 6th: |
-
|
-
|
|
3088*
|
-
|
| March 2013 |
| Fri 1st: |
-
|
-
|
|
3389*
|
-
|
| September 2012 |
| Tue 18th: |
550 *
|
23%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 11th: |
-
|
-
|
|
3681*
|
-
|
| Wed 5th: |
1318 *
|
55%
|
fat: 71.42g |
| |
protein: 99.93g |
| |
carbs: 76.63g |
|
3623*
|
2305
|
| Tue 4th: |
1393 *
|
58%
|
fat: 41.00g |
| |
protein: 102.95g |
| |
carbs: 168.37g |
|
3338*
|
1945
|
| Mon 3rd: |
932 *
|
39%
|
fat: 20.42g |
| |
protein: 98.88g |
| |
carbs: 94.72g |
|
3166*
|
2234
|
| Sun 2nd: |
1090 *
|
45%
|
fat: 45.10g |
| |
protein: 56.17g |
| |
carbs: 117.63g |
|
-
|
-
|
| Sat 1st: |
1035 *
|
43%
|
fat: 30.33g |
| |
protein: 106.01g |
| |
carbs: 88.59g |
|
-
|
-
|
| January 2012 |
| Thu 5th: |
1559 *
|
65%
|
fat: 47.21g |
| |
protein: 92.90g |
| |
carbs: 196.91g |
|
-
|
-
|
| Wed 4th: |
2185 *
|
91%
|
fat: 96.10g |
| |
protein: 137.13g |
| |
carbs: 196.62g |
|
4024*
|
1839
|
| Tue 3rd: |
1659 *
|
69%
|
fat: 50.84g |
| |
protein: 124.01g |
| |
carbs: 185.78g |
|
3355*
|
1696
|
| February 2011 |
| Wed 2nd: |
-
|
-
|
|
3294*
|
-
|
| Tue 1st: |
-
|
-
|
|
3294*
|
-
|
| January 2011 |
| Sun 30th: |
-
|
-
|
|
3352*
|
-
|
| Wed 26th: |
1567 *
|
65%
|
fat: 34.07g |
| |
protein: 103.82g |
| |
carbs: 212.80g |
|
-
|
-
|
| Tue 25th: |
1316 *
|
-
|
fat: 30.72g |
| |
protein: 75.73g |
| |
carbs: 183.50g |
|
3409*
|
2093
|
