| February 2024 |
| Tue 27th: |
1159 *
|
40%
|
fat: 43.70g |
| |
protein: 106.30g |
| |
carbs: 84.28g |
|
2172*
|
 1013
|
| January 2016 |
| Wed 13th: |
771 *
|
25%
|
fat: 14.59g |
| |
protein: 25.19g |
| |
carbs: 127.29g |
|
-
|
-
|
| July 2015 |
| Thu 16th: |
633 *
|
20%
|
fat: 13.39g |
| |
protein: 63.79g |
| |
carbs: 66.65g |
|
-
|
-
|
| Wed 15th: |
2725 *
|
88%
|
fat: 97.18g |
| |
protein: 141.83g |
| |
carbs: 315.40g |
|
-
|
-
|
| Tue 14th: |
3070 *
|
99%
|
fat: 75.01g |
| |
protein: 202.10g |
| |
carbs: 386.01g |
|
-
|
-
|
| Mon 13th: |
1647 *
|
53%
|
fat: 28.13g |
| |
protein: 135.58g |
| |
carbs: 211.60g |
|
-
|
-
|
| June 2015 |
| Fri 19th: |
586 *
|
19%
|
fat: 12.76g |
| |
protein: 25.01g |
| |
carbs: 86.13g |
|
-
|
-
|
| Thu 18th: |
1915 *
|
62%
|
fat: 43.85g |
| |
protein: 147.47g |
| |
carbs: 231.55g |
|
-
|
-
|
| Mon 15th: |
681 *
|
22%
|
fat: 15.80g |
| |
protein: 23.30g |
| |
carbs: 114.64g |
|
-
|
-
|
| Thu 11th: |
2229 *
|
72%
|
fat: 77.77g |
| |
protein: 193.20g |
| |
carbs: 185.20g |
|
-
|
-
|
| Mon 8th: |
605 *
|
20%
|
fat: 17.92g |
| |
protein: 24.52g |
| |
carbs: 83.72g |
|
-
|
-
|
| May 2015 |
| Fri 22nd: |
2655 *
|
86%
|
fat: 80.43g |
| |
protein: 144.62g |
| |
carbs: 321.78g |
|
-
|
-
|
| Thu 21st: |
2138 *
|
69%
|
fat: 31.37g |
| |
protein: 142.77g |
| |
carbs: 313.24g |
|
-
|
-
|
| Wed 20th: |
1233 *
|
40%
|
fat: 42.69g |
| |
protein: 133.10g |
| |
carbs: 70.41g |
|
-
|
-
|
| Tue 19th: |
1233 *
|
40%
|
fat: 42.69g |
| |
protein: 133.10g |
| |
carbs: 70.41g |
|
-
|
-
|
| Mon 18th: |
1121 *
|
36%
|
fat: 38.55g |
| |
protein: 133.56g |
| |
carbs: 48.39g |
|
-
|
-
|
| Thu 7th: |
485 *
|
16%
|
fat: 17.12g |
| |
protein: 28.80g |
| |
carbs: 49.20g |
|
-
|
-
|
| Wed 6th: |
1750 *
|
56%
|
fat: 64.16g |
| |
protein: 118.65g |
| |
carbs: 170.47g |
|
-
|
-
|
| Tue 5th: |
2132 *
|
69%
|
fat: 69.41g |
| |
protein: 146.40g |
| |
carbs: 224.88g |
|
-
|
-
|
| Mon 4th: |
1516 *
|
49%
|
fat: 55.60g |
| |
protein: 119.07g |
| |
carbs: 137.51g |
|
-
|
-
|
