| February 2024 |
| Mon 5th: |
429 *
|
33%
|
fat: 21.37g |
| |
protein: 27.37g |
| |
carbs: 39.76g |
|
-
|
-
|
| Thu 1st: |
884 *
|
68%
|
fat: 67.72g |
| |
protein: 26.44g |
| |
carbs: 43.41g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1348 *
|
104%
|
fat: 99.83g |
| |
protein: 61.03g |
| |
carbs: 54.84g |
|
-
|
-
|
| Tue 30th: |
612 *
|
47%
|
fat: 28.56g |
| |
protein: 42.19g |
| |
carbs: 50.06g |
|
-
|
-
|
| Tue 23rd: |
1183 *
|
91%
|
fat: 55.15g |
| |
protein: 41.15g |
| |
carbs: 132.22g |
|
-
|
-
|
| Wed 17th: |
823 *
|
63%
|
fat: 55.04g |
| |
protein: 56.90g |
| |
carbs: 24.94g |
|
-
|
-
|
| Tue 16th: |
1491 *
|
115%
|
fat: 75.62g |
| |
protein: 96.93g |
| |
carbs: 105.59g |
|
-
|
-
|
| Mon 15th: |
716 *
|
55%
|
fat: 38.80g |
| |
protein: 47.43g |
| |
carbs: 53.04g |
|
-
|
-
|
| Wed 10th: |
958 *
|
74%
|
fat: 25.88g |
| |
protein: 59.58g |
| |
carbs: 111.81g |
|
-
|
-
|
| Tue 9th: |
1312 *
|
101%
|
fat: 61.57g |
| |
protein: 62.73g |
| |
carbs: 127.29g |
|
-
|
-
|
| Mon 8th: |
1141 *
|
88%
|
fat: 43.81g |
| |
protein: 47.10g |
| |
carbs: 156.93g |
|
-
|
-
|
| Thu 4th: |
1567 *
|
121%
|
fat: 82.28g |
| |
protein: 79.70g |
| |
carbs: 133.09g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
1188 *
|
91%
|
fat: 62.88g |
| |
protein: 67.68g |
| |
carbs: 89.06g |
|
-
|
-
|
| Fri 13th: |
1087 *
|
84%
|
fat: 39.73g |
| |
protein: 51.86g |
| |
carbs: 120.56g |
|
-
|
-
|
| Wed 4th: |
855 *
|
66%
|
fat: 55.39g |
| |
protein: 25.29g |
| |
carbs: 71.95g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
520 *
|
40%
|
fat: 18.87g |
| |
protein: 21.75g |
| |
carbs: 69.00g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
535 *
|
41%
|
fat: 21.50g |
| |
protein: 24.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 30th: |
670 *
|
52%
|
fat: 41.00g |
| |
protein: 37.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 28th: |
1457 *
|
112%
|
fat: 85.32g |
| |
protein: 53.38g |
| |
carbs: 128.11g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
1216 *
|
94%
|
fat: 47.88g |
| |
protein: 98.91g |
| |
carbs: 99.86g |
|
-
|
-
|
