| October 2013 |
| Tue 29th: |
510 *
|
34%
|
fat: 7.00g |
| |
protein: 31.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
4 *
|
0%
|
fat: 0.50g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 12th: |
340 *
|
23%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| October 2011 |
| Sat 1st: |
154 *
|
10%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| July 2011 |
| Wed 13th: |
955 *
|
64%
|
fat: 29.00g |
| |
protein: 36.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Tue 12th: |
417 *
|
28%
|
fat: 27.45g |
| |
protein: 20.19g |
| |
carbs: 24.83g |
|
-
|
-
|
| Fri 1st: |
600 *
|
40%
|
fat: 39.50g |
| |
protein: 23.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
517 *
|
34%
|
fat: 18.35g |
| |
protein: 14.87g |
| |
carbs: 78.57g |
|
-
|
-
|
| Mon 27th: |
240 *
|
16%
|
fat: 4.00g |
| |
protein: 2.50g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 23rd: |
360 *
|
24%
|
fat: 18.00g |
| |
protein: 10.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 19th: |
180 *
|
12%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 17th: |
180 *
|
12%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 16th: |
367 *
|
24%
|
fat: 16.35g |
| |
protein: 13.37g |
| |
carbs: 44.57g |
|
-
|
-
|
| Wed 15th: |
627 *
|
42%
|
fat: 29.35g |
| |
protein: 20.37g |
| |
carbs: 71.57g |
|
-
|
-
|
| Tue 14th: |
469 *
|
31%
|
fat: 12.55g |
| |
protein: 10.01g |
| |
carbs: 79.15g |
|
-
|
-
|
| Thu 9th: |
460 *
|
31%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 6th: |
460 *
|
31%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sun 5th: |
1520 *
|
101%
|
fat: 76.00g |
| |
protein: 54.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Fri 3rd: |
180 *
|
12%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 2nd: |
400 *
|
27%
|
fat: 24.00g |
| |
protein: 8.00g |
| |
carbs: 42.00g |
|
-
|
-
|
