| June 2018 |
| Wed 27th: |
384 *
|
24%
|
fat: 10.57g |
| |
protein: 42.53g |
| |
carbs: 28.12g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
484 *
|
30%
|
fat: 27.07g |
| |
protein: 36.53g |
| |
carbs: 22.12g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
545 *
|
34%
|
fat: 2.30g |
| |
protein: 35.85g |
| |
carbs: 101.54g |
|
-
|
-
|
| July 2016 |
| Sun 3rd: |
533 *
|
33%
|
fat: 2.52g |
| |
protein: 37.53g |
| |
carbs: 95.73g |
|
-
|
-
|
| January 2014 |
| Wed 8th: |
123 *
|
8%
|
fat: 0.00g |
| |
protein: 12.35g |
| |
carbs: 17.64g |
|
-
|
-
|
| Mon 6th: |
388 *
|
24%
|
fat: 9.50g |
| |
protein: 21.85g |
| |
carbs: 58.64g |
|
-
|
-
|
| Thu 2nd: |
253 *
|
16%
|
fat: 18.62g |
| |
protein: 16.91g |
| |
carbs: 3.36g |
|
2263*
|
 2010
|
| January 2012 |
| Mon 9th: |
570 *
|
36%
|
fat: 21.00g |
| |
protein: 32.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 8th: |
603 *
|
38%
|
fat: 28.90g |
| |
protein: 23.53g |
| |
carbs: 68.68g |
|
-
|
-
|
| Sat 7th: |
1441 *
|
90%
|
fat: 37.81g |
| |
protein: 74.33g |
| |
carbs: 172.70g |
|
2663*
|
1222
|
| Fri 6th: |
900 *
|
56%
|
fat: 43.83g |
| |
protein: 59.73g |
| |
carbs: 73.83g |
|
-
|
-
|
| Thu 5th: |
1145
|
72%
|
fat: 34.30g |
| |
protein: 48.80g |
| |
carbs: 100.23g |
|
2177*
|
1032
|
| Wed 4th: |
1104
|
69%
|
fat: 30.06g |
| |
protein: 39.40g |
| |
carbs: 185.39g |
|
2177*
|
1073
|
| Tue 3rd: |
875
|
55%
|
fat: 30.71g |
| |
protein: 43.15g |
| |
carbs: 117.99g |
|
3052*
|
2177
|
| September 2011 |
| Tue 13th: |
600 *
|
38%
|
fat: 39.16g |
| |
protein: 55.90g |
| |
carbs: 9.00g |
|
-
|
-
|
| January 2011 |
| Wed 26th: |
803 *
|
50%
|
fat: 28.61g |
| |
protein: 36.06g |
| |
carbs: 96.61g |
|
2255*
|
1452
|
| Tue 25th: |
2277 *
|
142%
|
fat: 74.16g |
| |
protein: 131.81g |
| |
carbs: 266.35g |
|
-
|
-
|
